Does it matter when I eat

[StuffedFrog]

I get the majority of my cals at night because after I buy food I hit the gym and my ma cooks them to be ready when I get back

 

[rentfreegigachad]

I get the majority of my cals at night because after I buy food I hit the gym and my ma cooks them to be ready when I get back

no it doesnt

 

[St. Wristcel]

For weight loss no.

 

[Deleted member 5818]

Eating at night reduces GH release

 

[StuffedFrog]

Eating at night reduces GH release

Fuck

 

[StuffedFrog]

Bul

For weight loss no.

Bulking

 

[St. Wristcel]

Bul

Bulking

doesnt matter for bulking either

 

[JustBeCurry]

depends on what you want, i heard from somewhere that gh spikes 3hrs after meals, and eating before sleeping reduces gh which a lot of it is produced when you sleep

 

[StuffedFrog]

depends on what you want, i heard from somewhere that gh spikes 3hrs after meals, and eating before sleeping reduces gh which a lot of it is produced when you sleep

Body composition though

 

[JustBeCurry]

Body composition though

for bulking just eat bro, especially protein

 

[StuffedFrog]

for bulking just eat bro, especially protein

I got pasta chicken and eggs waiting for me I'm going to the gym right now