
Nims
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Does anyone here have experience with low carb diets/keto and if so have you seen any affects on bloating?
I've been considering restricting my daily carb intake to around 20-25g of carbs a day (I think thats in keto range?), do you think this would have a noticable affect on any bloating?
I've been considering restricting my daily carb intake to around 20-25g of carbs a day (I think thats in keto range?), do you think this would have a noticable affect on any bloating?