T
tokidamu
Iron
- Joined
- Mar 7, 2026
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ive been looking into a lot of supplements and lactoferrin came up here and there and i was just wondering if its cope for increasing bone mass or it really works.
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how many mg/g you taking?Started taking it 4 weeks ago, no results yet if not very minor
About 600mgs sublinguallyhow many mg/g you taking?
to increase boneless u need 4-6 moths. because its one of the slowest processes in ur body. so 4 weeks is nothing, also u need to sleep 8-9 hours, workout/bonesmash/hard chewStarted taking it 4 weeks ago, no results yet if not very minor
nigga they made people take 800mg to 4g in the studiesAbout 600mgs sublingually
if you took the right dose you would get results in 1-3 monthsto increase boneless u need 4-6 moths. because its one of the slowest processes in ur body. so 4 weeks is nothing, also u need to sleep 8-9 hours, workout/bonesmash/hard chew
what do u recommend ideal dose is longitudinal growth?if you took the right dose you would get results in 1-3 months