Does melatonin increase hgh or cope?

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PharaohMogger

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Heard that melatonin can increase hgh production because it increases sleep quality is this true or just cope. I'm 14 so still going through puberty if that changes anything
 
Just improves sleep dude, ig go for it doubt it will help that much tho
 
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Heard that melatonin can increase hgh production because it increases sleep quality is this true or just cope. I'm 14 so still going through puberty if that changes anything
cope, it cant substitute an actual AI.
 
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