Does mewing fix posture or do you have to do accesory work also?

Davidjolski

Davidjolski

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Can mewing on its own fix your posture over time or do you need to do extra excersies to fix your whole posture?
 
Jfl at you if you still believe in mewing in 2020
 
Jfl at you if you still believe in mewing in 2020
You're clearly retarded, idk what you believe in but it definitely betters you in some way, it might not turn you into a model but there's without a doubt benefits to it
 
it's an entire kinetic chain, a cycle of posture(structure) and function. you can start at any one and continue in a cyclical manner reiterating and correcting it in that fashion.

But tbh it is better to correct whole body posture as the first step, mewing is very easy, but if you have bad posture(which is 99.99%) of 'mewers' you will have no results.
 
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