i.blame.orbitals
Iron
- Joined
- May 10, 2026
- Posts
- 69
- Reputation
- 18
i’ve seen tons of videos online about people online make really good transformations with that sort of training. but it could be people who just put a unfruaded pic in the beginning and then just put a fruaded pic at the end of the transformation. so now i’m wondering.. does muscle training around your hyoid actually raise your hyoid or ia it just cope?
If not, then somebody please send a protocol because my hyoid’s fucked brah.
If not, then somebody please send a protocol because my hyoid’s fucked brah.