Does salt actually bloat you.

[Ragdolled]

If I am an an athlete who does 60 minutes of resistance training every day and 60 minutes of walking + sprints every day. I am also metabolically healthy and eat a diet of animal foods + fruits and vegetables. Will I still gain water retention for adding 2g of sodium to my diet thru salt since i have been on 3:1 potassium to sodium ratio for bloat me but if i increase it to about 3:2.5 will it bloat me?

 

[Never Get Up]

You eat poison

 

[Deleted member 80562]

No because you are sweatin probably more than 2g out exercising

 

[Ragdolled]

You eat poison

You eat poison

carnivore is cope long term

 

[Ragdolled]

carnivore is cope long term

Carbs are a signal of abundance to the body

 

[RRM]

If I am an an athlete who does 60 minutes of resistance training every day and 60 minutes of walking + sprints every day. I am also metabolically healthy and eat a diet of animal foods + fruits and vegetables. Will I still gain water retention for adding 2g of sodium to my diet thru salt since i have been on 3:1 potassium to sodium ratio for bloat me but if i increase it to about 3:2.5 will it bloat me?

no salt = your not healthy

 

[meropeu]

carnivore is cope long term

Why?

 

[Ragdolled]

Why?

Carnivore is fine short-term but if you do it for many years straight you will get electrolyte issues watch paul saladinos vid on why he quit

 

[Deleted member 85949]

carb is poison you only need fat

 

[ltnzoomerfag]

carb is poison you only need fat

kys ketofag

 

[Deleted member 85949]

kys ketofag

Keep the bloat up soy goy

 

[tit]

I also metabolically healthy

I eat a diet of vegetables

 

[tit]

Carnivore is fine short-term but if you do it for many years straight you will get electrolyte issues watch paul saladinos vid on why he quit

that's true but vegetables are indigestible poison for the most part.

 

[tit]

Carbs are a signal of abundance to the body

Source? Common sense says the opposite.

 

[Rigged]

If I am an an athlete who does 60 minutes of resistance training every day and 60 minutes of walking + sprints every day. I am also metabolically healthy and eat a diet of animal foods + fruits and vegetables. Will I still gain water retention for adding 2g of sodium to my diet thru salt since i have been on 3:1 potassium to sodium ratio for bloat me but if i increase it to about 3:2.5 will it bloat me?

Yes ull get bloated, if u have any questions im willing to reply besides that

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