Does self punishment improve discipline?

[charming_ltn]

Does it really work?

 

[imblackandokwithit]

your losing yourself boyo

 

[rotation]

self cuckoldry

 

[charming_ltn]

Damn bro i just wanna lose weight

your losing yourself boyo

Damn i just wanna lose weight

 

[imblackandokwithit]

Damn bro i just wanna lose weight

Damn i just wanna lose weight

then eat less still eat nutritiously do you know what a calorie deficit is?

 

[charming_ltn]

Yea i do but its hard to maintain since i don't know how to cook

 

[samgrattlescouilles]

 

[Ceoptism]

Some people work better on reward vs punishment, just depends on the environment you grew up on. I'd figure out whichever works best for you, punishment kinda kinky tho

 

[Peter White]

Yea i do but its hard to maintain since i don't know how to cook

If we're being real right now, this is embarrassing genuinely.

 

[imblackandokwithit]

Yea i do but its hard to maintain since i don't know how to cook

then continue being fat