Does sleeping on back change something?

[axler]

Is back sleeping cope? Will my assimetry be fixed if i sleep on back?

 

[Bryce]

Won't do shit

 

[Eno]

wont do shit but make ur breathing worse

 

[Andremln]

No it will actually make it harder to have good rest unlike sleeping on your side which is the optimal way to sleep

 

[KeepCopingLads]

Is back sleeping cope? Will my assimetry be fixed if i sleep on back?

sleep on side
and alternate

 

[Lisdex]

sleep on left side

 

[exneet]

Ya, it leads you to get sleep paralysis

 

[VrillFatNoob24]

Is back sleeping cope? Will my assimetry be fixed if i sleep on back?

yeah sleep on your back

 

[iampentu]

personally im sleeping on my back but dont think its doing much about fixing asymmetry so jfl, dont think about its cope or nah and sleep how its comfortable to you

 

[SUB5toHTN]

Is back sleeping cope? Will my assimetry be fixed if i sleep on back?

it won't fix anything except to prevent asymmetry, but idk if it works