Does sleeping period affect your skin

[Yuya Moggershima]

I don't really suffer sleep deprivation as I sleep around 7 hours from 1 am to to 8 am, but would sleeping from 11 pm to 6 am create some difference?

 

[RoundHouse]

The earlier you sleep the better

 

[Kevin Costner]

The earlier you sleep the better

keeping this foresight in mind I slep all afternoon

 

[Deusmaximus]

The earlier you sleep the better

Whats the reason for that?

 

[randomvanish]

fuck yeah. lack of sleep or terrible sleep schedule fuck the skin up

 

[Deleted member 10330]

Please wake up