Does starving really help lose visual fat?

[ral18]

Ive been trying to get myself to start starving, I'm 14, approx. 181cm, and I'm 180 lbs (81.67kg), but my cravings always get the better of me. There was a time I starved for a week and lost about 7 lbs, but I saw no visual change. If I start fully starving for weeks let's say, will I actually start losing fat? My belly isn't a huge problem, I hate my love handles and I hate my face fat, debloating tips could also help.

I heard that when you starve, your body holds on to every peice of fat to replenish, I could be wrong here but wouldn't this be counterproductive? Would like some advice, thx

 

[ral18]

Oh and another thing I would like advice on combating is gyno, I absolutely despise it

 

[ltnsincebirth]

Ive been trying to get myself to start starving, I'm 14, approx. 181cm, and I'm 180 lbs (81.67kg), but my cravings always get the better of me. There was a time I starved for a week and lost about 7 lbs, but I saw no visual change. If I start fully starving for weeks let's say, will I actually start losing fat? My belly isn't a huge problem, I hate my love handles and I hate my face fat, debloating tips could also help.

I heard that when you starve, your body holds on to every peice of fat to replenish, I could be wrong here but wouldn't this be counterproductive? Would like some advice, thx

Don't starve during puberty or you'll look awful, best advice is to work out , eat in a slight caloric deficit and you'll gain muscle and lose fat. When you have more muscle your body needs more energy so you can eat more anyways.

 

[fxresdz]

Ive been trying to get myself to start starving, I'm 14, approx. 181cm, and I'm 180 lbs (81.67kg), but my cravings always get the better of me. There was a time I starved for a week and lost about 7 lbs, but I saw no visual change. If I start fully starving for weeks let's say, will I actually start losing fat? My belly isn't a huge problem, I hate my love handles and I hate my face fat, debloating tips could also help.

I heard that when you starve, your body holds on to every peice of fat to replenish, I could be wrong here but wouldn't this be counterproductive? Would like some advice, thx

No you are 14, dont starve yourself you gonna make your growth worse

 

[Gentinator9000]

Ive been trying to get myself to start starving, I'm 14, approx. 181cm, and I'm 180 lbs (81.67kg), but my cravings always get the better of me. There was a time I starved for a week and lost about 7 lbs, but I saw no visual change. If I start fully starving for weeks let's say, will I actually start losing fat? My belly isn't a huge problem, I hate my love handles and I hate my face fat, debloating tips could also help.

I heard that when you starve, your body holds on to every peice of fat to replenish, I could be wrong here but wouldn't this be counterproductive? Would like some advice, thx

If you starvemaxx during puberty you can permanently stunt your growth, and also starvemaxxing by itself can you loose muscle before you lose any fat, the best is to just eat more protein than carbohydrates and eat a slight deficit or eat at maintenance while working out to convert a sloppy skinnyfat body into a more shredded body (12-15% bodyfat)

Also 80kg at your height is pretty good, you just need to maintain that weight but loose bodyfat% and you will look pretty good.