Does stretching really help make you taller ?

[coco21]

I’ve been stretching almost every night and I really can’t tell if I’ve become taller does it really help ?

 

[lestoa]

no

 

[Starvepilled]

I’ve been stretching almost every night and I really can’t tell if I’ve become taller does it really help ?

yes it does dont listen to anyone that says otherwise just trust and sleep in a decrompessing way
every morning and night 30min stretch routine 75% legs and youll grow

 

[chadisbeingmade]

no

Cope, I went from 5’2.5 to 5’3 with stretching.

 

[lestoa]

Cope, I went from 5’2.5 to 5’3 with stretching.

mirin the heightmaxxing, have you also tried massai jumps brah ?

 

[chadisbeingmade]

mirin the heightmaxxing, have you also tried massai jumps brah ?

Yes that’s how I initially got to 5’2.5. I was 5’1 prior.

 

[Zeekie]

I’ve been stretching almost every night and I really can’t tell if I’ve become taller does it really help ?

The only thing stretching will help you with is somewhat making you reveal your "true" height, but that's not an actual height increase, it's just not having shitty posture and a compressed spine.

 

[coco21]

yes it does dont listen to anyone that says otherwise just trust and sleep in a decrompessing way
every morning and night 30min stretch routine 75% legs and youll grow

Would a decrompressing way be to sleep on ur back ?

 

[repulse]

u forgot ur daily dose of masai jumps

 

[coco21]

u forgot ur daily dose of masai jumps

 

[Starvepilled]

Would a decrompressing way be to sleep on ur back ?

yes and get small pillows, one below your knees and one just above ur butt and now rep me

 

[coco21]

yes and get small pillows, one below your knees and one just above ur butt and now rep me

No idea how to

 

[AustrianMogger]

I’ve been stretching almost every night and I really can’t tell if I’ve become taller does it really help ?

Yes.
During LL