Does sugar destroy kollagen?

[germcel]

title... i ate alot of sugar when i was younger did that destroyed my kollagen and if yes can i get it back?

 

[Deleted member 4430]

sougar bad

 

[germcel]

sougar bad

even below 40g/day?

 

[Lev Peshkov]

Idk

 

[Deleted member 8080]

I only ate sugary shit all my life bc of my eating disorder and my collagen is fine

 

[Carl-o]

Glucose and it’s isomers are what makes the 98% of the biomass on the planet.
Litterally everything is made of C6 H12 O6 and theyr isomers.

Can sugar destroy your collagen? No

If you become fat and your skin stretch and your connective tissue(collagen in this case) get ripped apart will it ruin your collagen?
Yes

Don’t exaggerate with sugar fatty

 

[Deleted member 275]

eat rew meet and drink rew eggs to beat the jewsss

 

[ropemaxx]

cope

 

[Deleted member 1849]

No processed sugar. Sugar in fruits and natural syrups (maple syrup), honey. Should be fine in moderation.

Honestly anything you could make or get if you were in the wilderness is good for you. Most nutritional science is bullshit. Eat clean, eat less, workout.

 

[ShyGuy3]

title... i ate alot of sugar when i was younger did that destroyed my kollagen and if yes can i get it back?
Just eat it in moderation with healthy food that helps build collagen

 

[germcel]

okey so if i eat sugar and workout i will be fine? bc i stopped eating sugar at all for some weeks and i got dumb af and depressed.

 

[MentalistKebab]

eat rew meet and drink rew eggs to beat the jewsss

Log of from .me to beat jews in WWE

 

[germcel]

Collagen is constantly being destroyed by free radicals no matter what you eat. What matters is the rate Collagen is being synthesized by your body to keep up with the demand. You dont have to give up processed sugars and guilty pleasures cold Turkey. Just eat it in moderation with healthy food that helps build collagen

what food helps to build collagen?

 

[Deleted member 4106]

what food helps to build collagen?

Vitamin C

 

[MedMaxxing]

Sugar from fruits in the wilderness? No. But processed sugar is horrible for your collagen and everything in between.