redpofffffffff
Iron
- Joined
- Apr 29, 2026
- Posts
- 170
- Reputation
- 29
So I was wondering if the time you go to bed affect your growth differently even if you get the same sleep as a teen 15 years old and when is the ideal time and sleep amount
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Scientifically proven that HGH is released most during the hours of 10-2 at night during REM sleepSo I was wondering if the time you go to bed affect your growth differently even if you get the same sleep as a teen 15 years old and when is the ideal time and sleep amount
Does it matter how you sleep like is there a superior way back side etcScientifically proven that HGH is released most during the hours of 10-2 at night during REM sleep
Nah whatever comfortableDoes it matter how you sleep like is there a superior way back side etc