does trainign legs acc age u

e65man

e65man

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bp fitness keeps saying that squats and traning legs too much ages u, is ts true
 
idk about that one, but training them is retarded in general unless you compete in bodybuilding
 
I've never heard such bullshit in my life
 
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All workouts generate hgh all workouts technically age you
Don't listen to these influencers
 
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idk about that one, but training them is retarded in general unless you compete in bodybuilding
Training legs is essential for health especially as you age, your whole body relies on the muscles there so idk why u think it's pointless. the body also need to be proportional, if you have a large upper body and small legs you'll look like a fool
 
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Training legs is essential for health especially as you age, your whole body relies on the muscles there so idk why u think it's pointless. the body also need to be proportional, if you have a large upper body and small legs you'll look like a fool
yeah makes sense, he says taht it will make u look feminien but sounds like bs imo
 
Yes, all mtor activation ages you, not just from training legs
 
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