e65man
Bronze
- Joined
- Nov 22, 2024
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bp fitness keeps saying that squats and traning legs too much ages u, is ts true
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how so?idk about that one, but training them is retarded in general unless you compete in bodybuilding
Training legs is essential for health especially as you age, your whole body relies on the muscles there so idk why u think it's pointless. the body also need to be proportional, if you have a large upper body and small legs you'll look like a foolidk about that one, but training them is retarded in general unless you compete in bodybuilding
yeah makes sense, he says taht it will make u look feminien but sounds like bs imoTraining legs is essential for health especially as you age, your whole body relies on the muscles there so idk why u think it's pointless. the body also need to be proportional, if you have a large upper body and small legs you'll look like a fool