Does Vitamin D deficiency matter?

Alborzian

Alborzian

Iron
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Feb 4, 2026
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Currently in Puberty and Vitamin D deficient. Im on Vitamin D gel capsules prescribed by doctor. I was thinking because of my deficiency is the reason I have small wrists. Does Vitamin D matter and should I start taking more Vitamin D?
 
Yep vitamin d is pretty essential for bone development along with k2 so defo keep taking
 
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