Does Vitamin K2 MK-7 increase bone mass?

[vratisevojvodo]

title

 

[Deleted member 80562]

Nope

 

[vratisevojvodo]

Nope

lot of researches suggest that taking vitamin K2 MK-7 with vitamin C can help improve bone..so I'm curious is it really work or it's cope

 

[Deleted member 80562]

lot of researches suggest that taking vitamin K2 MK-7 with vitamin C can help improve bone..so I'm curious is it really work or it's cope

Well it might help if you are deficient

 

[Deleted member 88173]

title

Nope

This forum copes so much tbh , vitamin k2 , d3 will not increase your bone mass facially even normies who use it know this .
Only thing is it will prevent you from giving any further bone loss.

 

[vratisevojvodo]

This forum copes so much tbh , vitamin k2 , d3 will not increase your bone mass facially even normies who use it know this .
Only thing is it will prevent you from giving any further bone loss.

is there any other solution?

 

[Deleted member 88173]

is there any other solution?

It depends on your age it will only work if you are below 17 with below average facial development in that case dosing vitamin d3, vitamin k2 in good amount will help .

 

[Deleted member 87746]

theres always a chance

 

[vratisevojvodo]

It depends on your age it will only work if you are below 17 with below average facial development in that case dosing vitamin d3, vitamin k2 in good amount will help .

so fucked up
I'm in early 20s