Omen
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Like if you have 20%> does it even look normal? just saw a few people actually do it but they were all lean.
does water pulling actually work and in what circumstances does it work? like what weight and bf% is optimal use?
D
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@pneumocystosis do a guide
Omen
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I think he did a brief one but didn’t mention important details like what weight and bf% is okay to use and what are the risks etc…
