does weight lifting help to grow taller in teenagers?

[nikicoo]

???

 

[Verse]

no it's over for all gymcels you are all destined to become manlets

 

[lilpumpisukrainian]

I highly doubt that it makes any difference, though exercise that improves your posture will help if your posture is not so great obviously. You should still (responsibly) gymcel regardless of your frame, and depending on how late you are in puberty and what your exact height situation is you may also be able to explore other options.