Does weightlifting stunt growth?

edgewalker2181

edgewalker2181

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How to maximise muscles growth without stunting your height growth during puberty?
 
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no
 
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How to maximise muscles growth without stunting your height growth during puberty?
No unless u do something rly stupid like put 250kg on a bar, try and squat it then screw yourself up. Just do light weights for moderate reps.
 
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no
 
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Yes
 
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No, nigger ted was in a cabin all day and was running around scavenging for material, never lifted weights and was 5'9. Its over for you ted.
 
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  • JFL
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doesn't stunt growth unless you ego lift and I would avoid deadlifts honestly, I think that can fuck up some shit
 
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weightlifting not only stunts growth, it also shrinks your height and makes you gay :feelswhy:
 
Moderate weightlifing is good for muscle growth and bone mass so no
 

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