Over
Ascended with roids & ltr
- Joined
- Sep 26, 2019
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First of all I went there at 18:00 and did good 15 minutes of cardio to wake my body up. First problem occured really fast - I couldnt find any place to do preworkout stretching so I skipped that part (JFL I know it's bad but fuck it dude). Also machines were kinda crowded and I skipped ABS part out of frustration.
Would it be fine if I go to gym before big dinner, so I can skip all this crowds? For example 10:00-15:00.
Second thing, this is what my pathetic ass managed to do (training on machines):
My muscles couldnt do any more reps or sets. I played around with weights and generally tried to go for low weight but higher reps.
Should I reduce some weights? How do you guys rate this?
@cocainecowboy I need your high IQ gymcelling advice
Would it be fine if I go to gym before big dinner, so I can skip all this crowds? For example 10:00-15:00.
Second thing, this is what my pathetic ass managed to do (training on machines):
My muscles couldnt do any more reps or sets. I played around with weights and generally tried to go for low weight but higher reps.
Should I reduce some weights? How do you guys rate this?
@cocainecowboy I need your high IQ gymcelling advice
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