Don’t eat before bed

[anemo]

Lower gh

 

[underwearremover]

the joke is over btw

 

[anemo]

the joke is over btw

Can you shut the fuck up and stop replying to me holy shit you dumbass

 

[dogpound]

Can you shut the fuck up and stop replying to me holy shit you dumbass

Stop ratio mogging me you deathnic

 

[underwearremover]

Can you shut the fuck up and stop replying to me holy shit you dumbass

just kidding

 

[anemo]

Stop ratio mogging me you deathnic

?

 

[anemo]

View attachment 4947343
just kidding

Genuinely stop replying to me deadass I’m going to block you

 

[iamnotgrayipromise]

shut the fuck up

 

[BR32]

Good advice actually

 

[mtn271k]

Only if you eat a lot or a bunch of sugar. Insulin reduces gh but as long as you dont eat sugar or carbs before bed you should be fine tbh

 

[anemo]

shut the fuck up

You stupid 26cel peasant

 

[anemo]

Only if you eat a lot or a bunch of sugar. Insulin reduces gh but as long as you dont eat sugar or carbs before bed you should be fine tbh

Wrong

 

[anemo]

Only if you eat a lot or a bunch of sugar. Insulin reduces gh but as long as you dont eat sugar or carbs before bed you should be fine tbh

Maybe I’m fine tho

 

[iamnotgrayipromise]

You stupid 26cel peasant

734 posts and 292 rep since 2025, mine is horrible bro but you are in the gutter nigga

 

[ICL]

Lower gh

In actuality 2-3hrs fasting before bed is ideal for metabolism and healthmaxx, even in development. There's no way u eat so much carbohydrates that you non-marginally suppress GH

 

[anemo]

734 posts and 292 rep since 2025, mine is horrible bro but you are in the gutter nigga

292 is impressive even for more stupid fagvots here won’t rep me they just rep farm me with cringe lord threads

 

[iamnotgrayipromise]

292 is impressive even for more stupid fagvots here won’t rep me they just rep farm me with cringe lord threads

60iq cope, remove your jugular nigger

 

[anemo]

60iq cope, remove your jugular nigger

Fucking retard I iq mog you

 

[iamnotgrayipromise]

Fucking retard I iq mog you

maybe after you reincarnate a million times

 

[anemo]

maybe after you reincarnate a million times

Debate me on anything your sub 80 iq

 

[iamnotgrayipromise]

Debate me on anything your sub 80 iq

you're*

 

[anemo]

you're*

You’re

 

[iamnotgrayipromise]

You’re

you would uppercase the y in the middle of the sentence?? actual retard

 

[Joni]

Lower gh

your not my mom

 

[mtn271k]

Maybe I’m fine tho View attachment 4947363

it definitely affects it if you do it every night but chatgpt will deny it. And he assumed this was just occasional also but thats also an occasion where you will leave permanent tiny gains on the table which you will never get back