don’t get a strict diet

[hax]

I’ve been very obsessed with diet but it seems as of recently i started waking up with my stomach hurting and no envy to eat, that’s why i decided to chug down 1.5L of Pepsi and i have never felt healthier, i felt awake and my problems went away. Idk how this works but it does.

 

[bosnian]

highest iq nett listener

 

[subhuman929]

veer is juur fifteeen maikronuutrieentss, you are a slave

 

[hax]

highest iq nett listener

just a personal experience, ofc scientifically it’s retarded but i feel sm better

 

[mogging2eternity]

so fucking true. the healthier i eat or the more strict and structured my diet is the more i dont feel good. who cares abt diet i eat whatevee i want. no bloat no fat

 

[shuka]

Ray peat thats all i have to say.

 

[proxup]

your not eating good food, you may think its healthy, but because you feel like shit it’s obviously not.

if your eating actual healthy food your gonna feel great.

 

[Sweakyy]

You reduced your stress hormones like cortisol and got enough sugar for body functions like hormone production, you should still be eating nutrient dense so you don't deplete your minerals though

 

[thereallegend]

Pepsi is retarded tho

 

[hax]

Pepsi is retarded tho

ik, that was why i posted abt it, but it was so hard to find Pepsi in a country full of coke drinkers that tasting it for the first time in years felt so good