Dopamine detoxing= straight up torture, hell

A

Abhorrence

Lurker
its so painful that i want to tie a rope around my neck

if its this painful to abstain from consooming media idk how painful heroin withdrawals are
 
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Long-term heroin addicts can die from withdrawals caused by an epileptic seizure.
 
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Idk about heroin withdrawals but alcohol withdrawal is a lot of suffering
 
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You should experience a long dry fast, I was really considering jumping off a building.
 
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dopamine detox is probably a meme, changing diet would do 1000x more. think about drug withdrawal, addicts consuming 1000xs of dopamine day in day out, and once they go cold turkey their body instantly recovers around 90 percent of dopamine, all in less than two weeks. so any marginal gains of ceasing phone use etc would not be worth the headache besides maybe spiritualredditmaxxing
 
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Reactions: Abhorrence and Splinter901
dopamine detox is probably a meme, changing diet would do 1000x more. think about drug withdrawal, addicts consuming 1000xs of dopamine day in day out, and once they go cold turkey their body instantly recovers around 90 percent of dopamine, all in less than two weeks. so any marginal gains of ceasing phone use etc would not be worth the headache besides maybe spiritualredditmaxxing
its not about dopamine its about habits actually
 

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