![Bewusst](/data/avatars/l/2/2767.jpg?1624140996)
Bewusst
dead inside
- Joined
- Aug 11, 2019
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Milk is very filling and curbs appetite a lot in my experience. If you‘re currently on a diet to lose weight, consider having two cups of low or reduced fat milk per day to reduce cravings. One with breakfast and one with your last meal.
@LondonVillie @MakinItHappen
@LondonVillie @MakinItHappen