DRINK WATER IS COPE?

litun

litun

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drink to much water is making my face look bloated is true?
 
drink to much water is making my face look bloated is true?
yes water doesnt hydrate u coz it has close to none electrolytes

drink raw milk and juices
 
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drink to much water is making my face look bloated is true?
Not sure but if you're used to drink 1L a day and you suddenly jump to 4L, it's going to cause water retention
 
I've heard that water just passes through the body and doesn't get absorbed, so it's actually dehydrating as it takes up nutrients.
 
drink to much water is making my face look bloated is true?
Maybe temporarily for a few days. Drink 3l a day 4l if u do a crap ton of hard out exercise
 

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