Drink your milk.

[VeryFuglyNiyguhs]

 

[Verse]

from twink to fat ogre

 

[randomvanish]

from twink to fat ogre

i hate your fucking avi

 

[VeryFuglyNiyguhs]

Mark Rippetoe caused so much fucking damage to physical fitness it's actually mindblowing.

 

[BugeyeBigNoseCurry]

from twink to fat ogre

Wrist size remains same

 

[GalacticHero]

He grew all of that hair in 4 months

 

[anticel]

if you drink milk that isn't raw and organic you are a retard and deserve to die just as all vegans

 

[szolliontaraelis]

if you drink milk that isn't raw and organic you are a retard and deserve to die just as all vegans

I was drinking my daily 1lt goat milk when I saw this

 

[Deleted member 20370]

if you drink milk that isn't raw and organic you are a retard and deserve to die just as all vegans

fake milk tastes better

 

[TITUS]

Mark Rippetoe caused so much fucking damage to physical fitness it's actually mindblowing.

And to lower backs.

 

[Repentsinner]

@ReadBooksEveryday

 

[VeryFuglyNiyguhs]

if you drink milk that isn't raw and organic you are a retard and deserve to die just as all vegans

Milk is loaded with hormones(estrogen) and destroys your stomach.

 

[VeryFuglyNiyguhs]

And to lower backs.

 

[HerpDerpson]

if you drink milk that isn't raw and organic you are a retard and deserve to die just as all vegans

No joke, I tried pasteurised milk for the first time in months recently and it tasted vile.

 

[sub5outsider]

based and rippilled

 

[VeryFuglyNiyguhs]

based and rippilled

The rippetoe pill broke my spine.