Drinking salt water x3times aday debloated me lol

[Ältai.Anabolic]

I mixed 1L of water with electrolytes powder 3 bottle a day with the same diet, somehow the daily bloated are not present anymore.

 

[hopecel]

 

[Ältai.Anabolic]

 

[DildoFaggins]

 

[robtical]

What electrolyte water? or do you mean you put teaspoon of salt in water and drank?

 

[Ältai.Anabolic]

 

[Ältai.Anabolic]

What electrolyte water? or do you mean you put teaspoon of salt in water and drank?

Electrolyes WHO formula

 

[robtical]

Electrolyes WHO formula

What dose in how much ml of liquid? If i drink 8-10L of water a day, i need more?

 

[Ältai.Anabolic]

What dose in how much ml of liquid? If i drink 8-10L of water a day, i need more?

You don't need to drink that much water. drinking that much will result in Hyponatremia.

Just drink based on your acitvity level and climate. Sodium 3000-4000mg in total per day.

 

[DildoFaggins]

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nigga stole my signature