dyu guys train ur neck

[bIiss]

titlee

 

[pharmaworker616]

yes

 

[emogymmaxx]

why wouldn't you

 

[negative]

Yeah, i try to train my neck, i forget to though

 

[bIiss]

why wouldn't you

fawkkk i need to catch up

is there a neck trianing megathread thats acc good i cna follow?

 

[negative]

is there a neck trianing megathread thats acc good i cna follow?

theres one in the botb

 

[Zoddyzod]

did it today i do it 3 times a week thursday friday saturday and neck grown thicker within 1 and a half months

 

[emogymmaxx]

fawkkk i need to catch up

is there a neck trianing megathread thats acc good i cna follow?

botb apparently, i didnt look very hard lol
https://www.amazon.com/DMoose-Train...a?sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY
pretty water what you have to do, but im assuming you have proper posture and your neck muscles don't lack in average places / are uneven