Eat dry oats as a carbohydrate source and train your masseters in the process

[Deleted member 1901]

I mix dry steel cut and milled oats

 

[Deleted member 23558]

Yep guys I endorse this user. Follow all of his advice.

 

[Deleted member 31887]

RIP gut

 

[Deleted member 23245]

whats your daily caloric intake?

 

[Deleted member 32669]

add nuts

 

[thereallegend]

Oats are garabage. Enjoy your farts

 

[lovemaxer]

I mix dry steel cut and milled oats

Dieting is beta i intermittent fast then eat whatever i want + tons of meat mogs

 

[Deleted member 1901]

RIP gut

Explain

 

[Deleted member 1901]

whats your daily caloric intake?

No idea I don’t count and my calorie intake varies tremendously

 

[Deleted member 1901]

Dieting is beta i intermittent fast then eat whatever i want + tons of meat mogs

Pretty much the same for me. I eat only breakfast on weekdays (OMAD) and on weekends I eat breakfast and lunch .

Some days I starve myself and then eat a massive amount on others. Today I ate 2 large pieces of pot roast, a bowl of chicken, some tuna, one duck egg, a bowl of mixed raw nuts, 4 bowls of oats, some dried tomato pieces, two sweet peppers, 20 g collagen

 

[lovemaxer]

Pretty much the same for me. I eat only breakfast on weekdays (OMAD) and on weekends I eat breakfast and lunch .

Some days I starve myself and then eat a massive amount on others. Today I ate 2 large pieces of pot roast, a bowl of chicken, some tuna, one duck egg, a bowl of mixed raw nuts, 4 bowls of oats, some dried tomato pieces, two sweet peppers, 20 g collagen

Mogs. Was doing 8:16 then OMAD then 4:20 now 6:18 ded srs
Basically MASSIVE Lunch at noon dinner before 6

 

[Deleted member 28722]

I mix dry steel cut and milled oats

are you 5’8 now? Or 5’7 still

 

[Deleted member 1901]

are you 5’8 now? Or 5’7 still

5’7 I’m closedplatecel so I’ll never surpass my height unless I do something unnatural

 

[Deleted member 28722]

5’7 I’m closedplatecel so I’ll never surpass my height unless I do something unnatural

Brutal how old are you

 

[Deleted member 1901]

Brutal how old are you

18

 

[Deleted member 28722]

18

When did u get them checked? 16?

 

[Deleted member 1901]

When did u get them checked? 16?

Never

 

[Deleted member 31887]

Explain

The fiber and phytic acid will destroy the gut in large quantities, ask @TsarTsar444

 

[Deleted member 28722]

Never

How Dyk you won’t grow with max IGF1 then

 

[TsarTsar444]

Thats how i got my cursed from the heavens life long disease, never try this even once

 

[Deleted member 33142]

Aww good little goy, keep eating your omega 6s and linoleic acids

 

[Gaygymmaxx]

Nigga eating dry oats tf

 

[Deleted member 21716]

Thats how i got my cursed from the heavens life long disease, never try this even once

elaborate?

 

[Deleted member 23245]

No idea I don’t count and my calorie intake varies tremendously

You need to

 

[Deleted member 1901]

Aww good little goy, keep eating your omega 6s and linoleic acids

Cope

 

[Deleted member 25743]

eat raw meat to heal ur gut

 

[iam good boy]

I mix dry steel cut and milled oats

I aqtually chew steel for mogger ramus strength

 

[Deleted member 1901]

eat raw meat to heal ur gut

Eat raw meat to get toxoplasmosis

 

[audimax]

Aww good little goy, keep eating your omega 6s and linoleic acids

Tf do you eat for carbs then?