Eat raw eggs with the RAW WHITES

Shinichi said:
Why do people make claims without giving reasoning or evidence
Click to expand...
there are no claim that avidin causes deficiency bro

in that study they fed EGG WHITES ONLY, without the yolk
 
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Dnr,alr knew that they were okay mirin thread btw
 
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Can’t believe I fell for the avidin nonsense. I haven’t had a single issue with the raw egg whites.
 
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