Eat raw eggs with the RAW WHITES

[asdvek]

Why do people make claims without giving reasoning or evidence

there are no claim that avidin causes deficiency bro

in that study they fed EGG WHITES ONLY, without the yolk

 

[Iblamehyo]

Dnr,alr knew that they were okay mirin thread btw

 

[zaebalsya]

I eat up to 50 raw eggs a day

Mirin

 

[FaceandBBC]

Can’t believe I fell for the avidin nonsense. I haven’t had a single issue with the raw egg whites.