eat the animal fat?

[Deleted member 19905]

it is good for you?

 

[Deleted member 15827]

Yes but only from dairy. Meat is too risky now grass fed liver is ok and if farm raised you can eat meat twice a week

 

[Deleted member 18849]

I eat the joints

 

[Deleted member 20379]

eat atleast 1kg of fatty meat everyday

 

[Deleted member 17578]

Fat gives good taste

Good tasting food makes your life better and improves your mood

 

[racoon4]

I cook only on lard

 

[Deleted member 19905]

eat atleast 1kg of fatty meat everyday

i cant afford that i eat 300g meat 4 egg 1 glass milk

 

[Deleted member 19905]

Fat gives good taste

Good tasting food makes your life better and improves your mood

yes i know so it should be good i think but some people say is bad

 

[Deleted member 18694]

it is good for you?

your skin, hair nails everything is made needs Fat and is made out of fat.

 

[Deleted member 5815]

Yes but only from dairy. Meat is too risky now grass fed liver is ok and if farm raised you can eat meat twice a week

have you made a thread about what you're eating daily anywhere? I get most of my protein from dairy and gelatin these days trying to heal my liver from the sv3rige meme diet I ate as a teen