eating liver during puberty ascend you

[Austin_ascending]

Everyone of my peers had talked down to me for eating raw liver but they never have anything to back it up with, just empty claims. I eat liver everyday and I have felt a difference. I have a lot more energy, my skin got clearer, and I don't feel sluggish anymore. It tastes awful though. Like metal mixed with the smell of a house cleaned with Mexican products. It has a lot of benefits. the main supplement is
vitamin A: promotes bone development and helps acne. Liver actually has so much vitamin A in it that if you eat to much you might get vitamin A poisoning so be careful.

It's loaded with Vitamin b12, zinc, Chorline, calcium, and iron. For the gymcels, it has 23 grams of protein for 153 calories in 4 oz/112 grams.
IM TELLING U IF YOU THIS DURING PUBERTY U WILL ASCEND. get it from a good source tho if you are eating raw.

 

[izzayrd]

Everyone of my peers had talked down to me for eating raw liver but they never have anything to back it up with, just empty claims. I eat liver everyday and I have felt a difference. I have a lot more energy, my skin got clearer, and I don't feel sluggish anymore. It tastes awful though. Like metal mixed with the smell of a house cleaned with Mexican products. It has a lot of benefits. the main supplement is
vitamin A: promotes bone development and helps acne. Liver actually has so much vitamin A in it that if you eat to much you might get vitamin A poisoning so be careful.

It's loaded with Vitamin b12, zinc, Chorline, calcium, and iron. For the gymcels, it has 23 grams of protein for 153 calories in 4 oz/112 grams.
IM TELLING U IF YOU THIS DURING PUBERTY U WILL ASCEND. get it from a good source tho if you are eating raw.


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Don’t eat more than 200 grams a week for extended periods

 

[GoErOnFoids]

Everyone of my peers had talked down to me for eating raw liver but they never have anything to back it up with, just empty claims. I eat liver everyday and I have felt a difference. I have a lot more energy, my skin got clearer, and I don't feel sluggish anymore. It tastes awful though. Like metal mixed with the smell of a house cleaned with Mexican products. It has a lot of benefits. the main supplement is
vitamin A: promotes bone development and helps acne. Liver actually has so much vitamin A in it that if you eat to much you might get vitamin A poisoning so be careful.

It's loaded with Vitamin b12, zinc, Chorline, calcium, and iron. For the gymcels, it has 23 grams of protein for 153 calories in 4 oz/112 grams.
IM TELLING U IF YOU THIS DURING PUBERTY U WILL ASCEND. get it from a good source tho if you are eating raw.


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I mean its better than fried shit and burgers and pizza and soda and energy drinks

 

[M3W3R]

I’ve been eating it cooked but very rare i cos i just can’t deal with the smell of it raw it’s genuinely vile smelling I almost threw up from the smell the other day.

 

[GoErOnFoids]

Doesnt liver taste like chocolate or i have heard something…

Everyone of my peers had talked down to me for eating raw liver but they never have anything to back it up with, just empty claims. I eat liver everyday and I have felt a difference. I have a lot more energy, my skin got clearer, and I don't feel sluggish anymore. It tastes awful though. Like metal mixed with the smell of a house cleaned with Mexican products. It has a lot of benefits. the main supplement is
vitamin A: promotes bone development and helps acne. Liver actually has so much vitamin A in it that if you eat to much you might get vitamin A poisoning so be careful.

It's loaded with Vitamin b12, zinc, Chorline, calcium, and iron. For the gymcels, it has 23 grams of protein for 153 calories in 4 oz/112 grams.
IM TELLING U IF YOU THIS DURING PUBERTY U WILL ASCEND. get it from a good source tho if you are eating raw.


View attachment 4430763​

 

[Mizi44]

Grey rambling



Perfect Genes in Perfect enviroment will ascend you

 

[Austin_ascending]

I’ve been eating it cooked but very rare i cos i just can’t deal with the smell of it raw it’s genuinely vile smelling I almost threw up from the smell the other day.

if you eat a little everyday you will get over the taste

 

[M3W3R]

D

if you eat a little everyday you will get over the taste

Do you recon if I eat it very rare it’ll be much less beneficial or nah

 

[iwannabehtn]

genetics matter more

 

[Austin_ascending]

Doesnt liver taste like chocolate or i have heard something…

nah that's bs lol

 

[Austin_ascending]

D

Do you recon if I eat it very rare it’ll be much less beneficial or nah

even if you just sprinkle it into your diet I think it will still be beneficial. as long as your main diet is strong as well.

 

[Austin_ascending]

genetics matter more

well of course retard

 

[iwannabehtn]

D

Do you recon if I eat it very rare it’ll be much less beneficial or nah

just take a man multi vitamine sulplliment

well of course retard

liver is cope you can just use male multivitamin

 

[M3W3R]

just take a man multi vitamine sulplliment

liver is cope you can just use male multivitamin

Bruh vitamins have been proven time and again to be terrible and just blatantly lie about the percentage of what’s in them which means there always terrible quality and if there is a natural source for these vitamins then it’s always gonna be superior to supplementing it

 

[organic hueman]

just take a man multi vitamine sulplliment

liver is cope you can just use male multivitamin

just take a man multi vitamine sulplliment

liver is cope you can just use male multivitamin

Those synthetic vitamins are worthless ur better off eating liver wit REAL vitamins