Eating spoonfuls of white sugar for my carbs

[Prøphet]

Would ray peat approve

(Also eating aspirins on the side)

 

[howuglyami]

At least put it in your tea

 

[Ill change ts later]

might be the strat honestly

 

[Prøphet]

At least put it in your tea

That would leave less room for sugar

Sugar is anti stress and speeds up the metabolism

Therefore why would I replace it with tea

 

[howuglyami]

That would leave less room for sugar

Sugar is anti stress and speeds up the metabolism

Therefore why would I replace it with tea

It’s what Kenyans do and they run sub 2 marathons.

 

[tansel]

bad decision man

 

[scuderia]

Would ray peat approve

(Also eating aspirins on the side)

you gotta do what you gotta do man

try honey or raisins tho they are good alternatives