Effects from Emf and Blue lights

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Yohoo

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Hey guys , I have a question does LDAR from excess mobile and computer ude which emits emf radiation and the blue light screen affects you in any way , idk why but when I stay indoors for prolong period I see myself bloated and I go outside for a while I look at myself I become debloated, like I don't even pin hgh nor peptides but ,I can see visual changes in my jaw and bone mass from Shi diet ,gooning, doom scrolling and poor sleep regulation idk if it's because of high cortisols and nutrient defeciencies , and the effects are quite noticeable like bloated recessed jaw and stuffs I think it's because of high cortisol which comes from doomscrolling and excess mobile use ,
Whenever I like start eating healthy , stop gooning and sleep on time on top with low phone usage I start looking good and I get bone mass in 1 week girls start looking at me but when I go back to my old bad habits I start becoming bloated and getting smile lines wrinkles with low bone mass idk wtf is happening , I feel so empty I have no life nor friends I have ADHD with autism , I only find enjoyment and meaning in doomscrolling playing games all day, but I look ugly whenever I start doing things like this , but I also want to look attractive and tall idk what to do in life no purpose whatsoever.
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