Efficient way to lose weight

[ibonesmashmyramus]

Dont say „don’t eat“ that’s what I’m trying to do but I need methods to not eat. Drop the things u lost weight wkth

 

[bobstuckatmtn]

eat junkfood

 

[boneridden]

Dont say „don’t eat“ that’s what I’m trying to do but I need methods to not eat. Drop the things u lost weight wkth

….dont eat, fat fuck

 

[hollywoodngl]

Energy drinks, but not after 3pm.
Just all caffeine.

Cigarettes help too but I didn't smoke on my last cut.

 

[ltnwhiteboy]

Dont say „don’t eat“ that’s what I’m trying to do but I need methods to not eat. Drop the things u lost weight wkth

calorie deficit nigger

 

[оrg]

dont eat bro

 

[boneridden]

Dont say „don’t eat“ that’s what I’m trying to do but I need methods to not eat. Drop the things u lost weight wkth

lock ur self in ur room and play games for days straight if it’s summer for u

 

[ltnwhiteboy]

Energy drinks, but not after 3pm.
Just all caffeine.

Cigarettes help too but I didn't smoke on my last cut.

cigs are op for losing weight

 

[ibonesmashmyramus]

dont eat bro

 

[ibonesmashmyramus]

Energy drinks, but not after 3pm.
Just all caffeine.

Cigarettes help too but I didn't smoke on my last cut.

Does caffeine surprise hunger?

 

[ibonesmashmyramus]

lock ur self in ur room and play games for days straight if it’s summer for u

Im not a loser bitch

 

[hollywoodngl]

Does caffeine surprise hunger?

Yes bro.

Drink black coffee or drink Monster Ultra (White Monster)

 

[boneridden]

Im not a loser bitch

fat fuck

 

[ibonesmashmyramus]

Yes bro.

Drink black coffee or drink Monster Ultra (White Monster)

Alr sure

 

[ibonesmashmyramus]

fat fuck

„Sit inside all day“ like I’m a faggot

 

[boneridden]

„Sit inside all day“ like I’m a faggot

 

[lenvoalt]

dont eat bro

this is groundbreaking information

 

[Swarthy Knight]

ADHD stims (srs)

 

[оrg]

this is groundbreaking information

ground? broken.
holes? filled

 

[fuckimuglyshjt]

Intermittent fasting and exercise

 

[ibonesmashmyramus]

ADHD stims (srs)

Im probably gonne be put on adhd meds but I heard for sum people it boosts there hunger

 

[xXXxZeusxXXx]

ozempic

 

[WristcelSupreme]

Dont say „don’t eat“ that’s what I’m trying to do but I need methods to not eat. Drop the things u lost weight wkth

Starve

 

[lenvoalt]

ozempic

 

[xXXxZeusxXXx]

View attachment 5300344

the gym?

 

[ibonesmashmyramus]

Starve

How bro I got so much gh and test in my body I need food I crave food

 

[lenvoalt]

the gym?

 

[2s2f]

don't eat

 

[greyplague]

if you want actual advice, just eat in a calorie deficit, water ik, BUT, you can eat whatever u want (Like a fatass) and still lose weight without the cardio(aslong as u in a deficit). gaining muscle is another story

 

[ibonesmashmyramus]

if you want actual advice, just eat in a calorie deficit, water ik, BUT, you can eat whatever u want (Like a fatass) and still lose weight without the cardio(aslong as u in a deficit). gaining muscle is another story

I just Wanne lose weight before gaining weight

 

[wam777401]

Dont say „don’t eat“ that’s what I’m trying to do but I need methods to not eat. Drop the things u lost weight wkth

I starved myself but my friend told me pinning Reta is more efficient

 

[ibonesmashmyramus]

I starved myself but my friend told me pinning Reta is more efficient

Fairs