Eggshell powder

[urkekeru123]

Okay so i heard this, that one average eggshell has 5.5g and that 5.5g has 2200mg of calcium and it can make your bones more visible and make you grow taller is it real and could I use it without vitamin d3

 

[thereallegend]

bro just eat egg shells no need for powder

 

[NZb6Air]

Began for invisiblebonescels

 

[urkekeru123]

Began for invisiblebonescels

Ngl i have good bone structure i just wanna see if I can grow taller without using any vitamin d3

 

[enchanted_elixir]

bro just eat egg shells no need for powder

 

[enchanted_elixir]

bro just eat egg shells no need for powder

There's a reason it's recommended to grind them into a fine powder before consuming it. I'd imagine the shells would damage or irritate your esophagus.

 

[thereallegend]

There's a reason it's recommended to grind them into a fine powder before consuming it. I'd imagine the shells would damage or irritate your esophagus.

That's not true, I eat eggshells all the time

 

[Rawprimalooks]

Not good idea

bro just eat egg shells no need for powder

 

[Deleted member 84661]

Ngl i have good bone structure i just wanna see if I can grow taller without using any vitamin d3

Use magnesium plus k2 or the calcium and d3 will go to waste, also make sure your not deficient in d3 stay long times in the sun and use some supplement to be sure

 

[thereallegend]

Not good idea

bullshit. you can eat quail eggs whole. people in nature didn't have eggshell powder

 

[Rawprimalooks]

both are bullshit

bullshit. you can eat quail eggs whole. people in nature didn't have eggshell powder

 

[Deleted member 78087]

Okay so i heard this, that one average eggshell has 5.5g and that 5.5g has 2200mg of calcium and it can make your bones more visible and make you grow taller is it real and could I use it without vitamin d3

Just est eggshells bro

 

[ltxkr2431]

i bet chad and his bloodline ate a lot of egg shells bro

 

[thereallegend]

both are bullshit

you are wrong. you've got it all wrong

 

[Rawprimalooks]

Well u can get same vitamins from other sources thats seems stupid to make powders its seems dangerous kinda shells

you are wrong. you've got it all wrong

 

[Rawprimalooks]

Its like protect layer not common to use as vitamins .Give more details

Well u can get same vitamins from other sources thats seems stupid to make powders its seems dangerous kinda shells