Eggshell powder

U

urkekeru123

Iron
Joined
Aug 1, 2024
Posts
35
Reputation
20
Okay so i heard this, that one average eggshell has 5.5g and that 5.5g has 2200mg of calcium and it can make your bones more visible and make you grow taller is it real and could I use it without vitamin d3
 
  • JFL
Reactions: NZb6Air
bro just eat egg shells no need for powder
 
  • JFL
Reactions: enchanted_elixir
bro just eat egg shells no need for powder
The Office Lol GIF by NETFLIX
 
bro just eat egg shells no need for powder
There's a reason it's recommended to grind them into a fine powder before consuming it. I'd imagine the shells would damage or irritate your esophagus.
 
Ngl i have good bone structure i just wanna see if I can grow taller without using any vitamin d3
Use magnesium plus k2 or the calcium and d3 will go to waste, also make sure your not deficient in d3 stay long times in the sun and use some supplement to be sure
 
Okay so i heard this, that one average eggshell has 5.5g and that 5.5g has 2200mg of calcium and it can make your bones more visible and make you grow taller is it real and could I use it without vitamin d3
Just est eggshells bro
 
Its like protect layer not common to use as vitamins .Give more details
Well u can get same vitamins from other sources thats seems stupid to make powders its seems dangerous kinda shells
 

Similar threads

Will_381231
Replies
14
Views
114
proxup
proxup
logmog
  • Question
Looksmaxxing ROIDS and PEDS
Replies
27
Views
243
oadboueq1293
oadboueq1293
M
Replies
10
Views
173
Mumlaa
M
jfl88
Replies
11
Views
385
Fraud.san
Fraud.san
ogur4ek
Replies
15
Views
263
Deleted member 147725
D

Users who are viewing this thread

Back
Top