eliminate acne and scars in fucking one month.

[T4deoIncel0s]

(Accutane, good and simple option.)

	for	results	cost
Option A: Accutane	Severe or persistent acne	Fast, drastic reduction	Medium / High
Option B: Without Accutane	Mild to moderate acne, budget-friendly	Steady, progressive improvement	Low

And now I bring you the one without accutane for my poor incels.
OPTION B: WITHOUT ACCUTANE
For mild to moderate acne or if you don't want harsh medications buddy. Less aggressive, but very effective.
ROUTINE:
AM:

1. Wash: Sulfur/Glycerin Soap
2. Niacinamide 10% (optional)
3. Sunscreen SPF 50

PM:

1. Wash
2. Days 1-3-5: Salicylic Acid 2%
3. Days 2-4-6: Adapalene 0.1%
4. Day 7: Hydration only (rest)
5. Moisturizer: Cicalfate/Nivea Soft

KEY SUPPLEMENTS:

• Zinc (30 mg/day)
• Green Tea (EGCG capsules or infusion)
• Omega-3 (optiona but recommendedl)

HABITS:

• 0 sugar, 0 dairy, 0 fried foods
• Sleep 7-8 hours
• Do not touch your face to much
• Clean pillowcases

EXPECTATIONS IN 30 DAYS:

1. 60–80% fewer spots
2. Less oil
3. Lighter scars
4. Clearer, brighter, and more stable skin.

And up to here, I personally used both, first Accutane when I had very severe acne, the other is the one I normally use, bye cuties.

@mrnut

 

[vincentzygo]

water

 

[T4deoIncel0s]

water

if u said

 

[Sujumh]

dont forget diet. u can improve alot just by diet alone

 

[T4deoIncel0s]

dont forget diet. u can improve alot just by diet alone

I already said that you should essentially avoid fried foods, although diet is important, I listed the methods I used and how, but thanks.

 

[mrnut]

i gonna use it i got shit skin tbh

 

[T4deoIncel0s]

i gonna use it i got shit skin tbh

 

[T4deoIncel0s]

bmp

 

[ionlycope]

Will do when i get a shit ton of acne

 

[T4deoIncel0s]

accutane

Will do when i get a shit ton of acne

 

[T4deoIncel0s]

bmp

 

[Akatlyn]

Acne? Yes
Scars? No

Do not eating sugar or dairy will have a positive impact but it won't remove scars. Only peeling and laser can

 

[T4deoIncel0s]

Acne? Yes
Scars? No

Do not eating sugar or dairy will have a positive impact but it won't remove scars. Only peeling and laser can

 

[Dani667]

no azelaic acid ?

 

[T4deoIncel0s]

no azelaic acid ?

These are guides that I made with what I used and what worked for me.

 

[Toggle9877]

I already said that you should essentially avoid fried foods, although diet is important, I listed the methods I used and how, but thanks.

Got any tips on how to get rid of smile lines?

 

[T4deoIncel0s]

Got any tips on how to get rid of smile lines?

I only use moisturizers and sunscreen to prevent wrinkles.

 

[Xazzy]

(Accutane, good and simple option.)

	for	results	cost
Option A: Accutane	Severe or persistent acne	Fast, drastic reduction	Medium / High
Option B: Without Accutane	Mild to moderate acne, budget-friendly	Steady, progressive improvement	Low

And now I bring you the one without accutane for my poor incels.
OPTION B: WITHOUT ACCUTANE
For mild to moderate acne or if you don't want harsh medications buddy. Less aggressive, but very effective.
ROUTINE:
AM:

1. Wash: Sulfur/Glycerin Soap
2. Niacinamide 10% (optional)
3. Sunscreen SPF 50

PM:

1. Wash
2. Days 1-3-5: Salicylic Acid 2%
3. Days 2-4-6: Adapalene 0.1%
4. Day 7: Hydration only (rest)
5. Moisturizer: Cicalfate/Nivea Soft

KEY SUPPLEMENTS:

• Zinc (30 mg/day)
• Green Tea (EGCG capsules or infusion)
• Omega-3 (optiona but recommendedl)

HABITS:

• 0 sugar, 0 dairy, 0 fried foods
• Sleep 7-8 hours
• Do not touch your face to much
• Clean pillowcases

EXPECTATIONS IN 30 DAYS:

1. 60–80% fewer spots
2. Less oil
3. Lighter scars
4. Clearer, brighter, and more stable skin.

And up to here, I personally used both, first Accutane when I had very severe acne, the other is the one I normally use, bye cuties.

@mrnut

is moringa, vitamin d3+k2, omega 3 and zinc enough or should I add more

 

[T4deoIncel0s]

is moringa, vitamin d3+k2, omega 3 and zinc enough or should I add more

enough

 

[javier-varela]

(Accutane, good and simple option.)

	for	results	cost
Option A: Accutane	Severe or persistent acne	Fast, drastic reduction	Medium / High
Option B: Without Accutane	Mild to moderate acne, budget-friendly	Steady, progressive improvement	Low

And now I bring you the one without accutane for my poor incels.
OPTION B: WITHOUT ACCUTANE
For mild to moderate acne or if you don't want harsh medications buddy. Less aggressive, but very effective.
ROUTINE:
AM:

1. Wash: Sulfur/Glycerin Soap
2. Niacinamide 10% (optional)
3. Sunscreen SPF 50

PM:

1. Wash
2. Days 1-3-5: Salicylic Acid 2%
3. Days 2-4-6: Adapalene 0.1%
4. Day 7: Hydration only (rest)
5. Moisturizer: Cicalfate/Nivea Soft

KEY SUPPLEMENTS:

• Zinc (30 mg/day)
• Green Tea (EGCG capsules or infusion)
• Omega-3 (optiona but recommendedl)

HABITS:

• 0 sugar, 0 dairy, 0 fried foods
• Sleep 7-8 hours
• Do not touch your face to much
• Clean pillowcases

EXPECTATIONS IN 30 DAYS:

1. 60–80% fewer spots
2. Less oil
3. Lighter scars
4. Clearer, brighter, and more stable skin.

And up to here, I personally used both, first Accutane when I had very severe acne, the other is the one I normally use, bye cuties.

@mrnut

Gotta try ir after the animation o june finished good thread overall