Erb's palsy / brachial plexus birth injury

[nichdoni]

Born with Erb's palsy (brachial plexus injury). Still dealing with residual stuff now, winged scapula on one side, weak shoulder ext rotation/abduction, and some Horner syndrome (ptosis + pupil stuff, I know that part's nerve damage not fixable).

Anyone here have similar nerve-related asymmetry and actually found something that helped? Looking for scapular stabilization work, posture fixes, whatever's worked for the winging or shoulder symmetry.

 

[vexd]

tf happened nigga

 

[nichdoni]

tf happened nigga
View attachment 5400082

I was a big baby and got stuck (shoulder dystocia) during delivery, nerve got stretched/damaged pulling me out. that's where the Erb's palsy came from