Erdafitinib kyphosis?

Hassanthegreat

Hassanthegreat

Erda warrior
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Background info
Been taking 4mg of Erda since June 29, grew damn near an inch, age: 19

Recently my upper back has been killing me and my shoulders become rounded automatically, I've been doing dead hangs and face pulls at the gym to counteract this by strengthening the muscles in that region.

I hope that the pain in my upper back which is forcing my to round my shoulders doesn't turn into kyphosis.
 
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your progress is lifefuel for me as 19 yo, i read one of your threads just now. can you share any background info (were you late bloomer, did you take x rays before you went on, etc.)

i wish i could offer advice beyond what you're doing. kyphosis is tension and this tension is temporary. in general stretch every part of your body, roll your IT band
 
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your progress is lifefuel for me as 19 yo, i read one of your threads just now. can you share any background info (were you late bloomer, did you take x rays before you went on, etc.)

i wish i could offer advice beyond what you're doing. kyphosis is tension and this tension is temporary. in general stretch every part of your body, roll your IT band
I wish I had X rays, I'm doing this blind honestly. Here's some more background since you asked: so I am probably a late bloomer because I only started growing at around 16/17 (I was around 5'8), I started erda when I was little over 6'0.5 and now I'm around 6'1.6 (both morning heights). Also thank you for the advice.
 
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Reactions: P.Siddy

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