tuff physique, we need to see legs
aye thank you so much bro, my legs are really nth to hide cuz my quads are pretty good but i dont take pictures of them, but they are certainly less lean than my upper body. you can up the number on that tbh, about the same complexion as my abdomen
ill mark you as solution if you suggest how much more i have to cut down to get there (184)16.5 give or take a percent
mark as solution
I need to see to estimate ur bf% + rep me(thumbs up)
alr lemme use some big brain shit, what weight did you start cutting at, your "30%"
try get to 180-175 and see if you get the results you want, if not keep dropping 5 lbs until u get there
u have a bit gyno right?
just take reta bro
ive been on reta for 4 months bro i was 235 at the beginning of my journey.
235 starting weight, 6'0
yeah getting surgery next year hopefully, sucky descend
Based brother, I am jealous of you getting your hands on reta, my region doesn't permit it unless I cross over to China
thank you dawg, youll find a wayBased brother, I am jealous of you getting your hands on reta, my region doesn't permit it unless I cross over to China
Btw, good luck with it
wym ur region doesn't allow it? no region does.... just need to find a source willing to send where u stayBased brother, I am jealous of you getting your hands on reta, my region doesn't permit it unless I cross over to China
Btw, good luck with it
thats kinda the problem, Although I do live in a country, my city has it own custom forces and they are extremely tight
All that effort and I can get triz which is legalised here
chinese are pretty good with stealth, you can give it a try..
The problem is my region is exactly pretty good a sniffing out the chinese, you know because we share a fucking border with them
which country are u from?
China, but not China
