Estimate my bodyfat

D

Deleted member 23558

God make my neurotransmitters great inc
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@Gonthar @FailedNormieManlet @ChiraqJihad @Allandro @krisal @buckchadley31
 
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Nigga I don't know that shit but it's enough.
 
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30%
 
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What does this even mean
I can estimate bf% but having any stomach fat mass is not lean enough.

Flat stomach and visible ribs is optimal.
 
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Around 20
 
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Wow, you really are Indian, you have typical Indian body...
bpytcsh0lziin7ltocu7.jpg
 
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You have to lose around 10kg to be lean enough but it is better than hearing that you need a bimax
 
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Subhuman South Indian

If it wasn't for height you would've roped upon discovering blackpill

25%
 
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Is melatonin bad or not. Ray peats research seems dated, now it seems like a rlly good antioxidant
 
17%
 
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@buckchadley31 stop whoaing bro
 
15% because you curry, curries store more adipose tissue in their bellies than their face arms etc
 
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15% because you curry, curries store more adipose tissue in their bellies than their face arms etc
This is true my face is fat but not that fat compared to my belly
 
20%
 
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like 20%. havent u been trying to get lean for like a year now? your body is brutal ngl
 
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like 20%. havent u been trying to get lean for like a year now? your body is brutal ngl
He isn't really looksmaxxing tbh. Like most here, he is fishing for validation.
 
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He isn't really looksmaxxing tbh. Like most here, he is fishing for validation.
You are a delusional Manlet “pakicel “ who spends his day rotting trying to put others down who mog you to the Sufi slums. What’s your problem tbh have you gone to a psychiatrist?
 
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should i shave my bodyhair @ChiraqJihad @LightSkinNoob @DoctorLooksmax @buckchadley31
 
should i shave my bodyhair @ChiraqJihad @LightSkinNoob @DoctorLooksmax @buckchadley31
All upper body hair should be shaved IMO unless it's on your chest or it's unnoticeable back hair.
 
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Interesting build
 
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I see ray peat diet is working
 
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@juste whats his bodyfat
 
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Nigga Im not supposed to see titties u ruined my nofap streak
 
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