Eugene Sandow - You will only be as strong as your bones

D

Deleted member 7693

Iron
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I guess this one applies pretty well here as well. Some wise words from Sandow back in 1890s.
The body is like an onion, you got layers that depend on the ones before, which all depends on the core, which for us in the bones structure.
 
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Excuse me, where is the looksmax?

Fuck off little bitch nigga
 
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how strong was he?
I believe he had a good OHP, that's all that matters tbh, bench is really an aspie exercise the more you think about it
 
how strong was he?
I believe he had a good OHP, that's all that matters tbh, bench is really an aspie exercise the more you think about it


Why so?
I thought bench press was a legit exercise, both for athletic performance and aesthetic
 

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