every single macro, micro, vitamin, i should have to maximise both muscle gain, facial gain, general health and maximising time on test,anavar, hgh

1764461959678
 
dude why do you need hgh? just do cobra stretches and masai jumps
 
one really good tip i need to tell you if you haven't known already, do NOT take vitamins in the morning, it will interfere with your sleep.
 

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