i have asked myself that question numerous times in the past
the thing is, i really doubt they lower it by that much
Yeah ik 12iu is prolly too high but since I can’t pin consistently I run it like that
look into somatrogon
doubt it will help, since I am overseas more than 2 weeks each time.
check my egypt haul threads; i brought all of that from egypt to the uk like nothing.
tysm ive brought all kinds of pills before
i heard yeah, although tbh they mainly look for explosives and hard drugs. ive accidentally brought 3 vials of test to and from spain before, unknowingly
havent done tren for long enough or on high enough doses to be able to tell
Damn mirin bro, is 500mg weekly not enough?havent done tren for long enough or on high enough doses to be able to tell
test did enough for me, if i get any more bones i will unironically descend
i was on 250 max
~18% to ~12%
Damn that’s fucking insane. Would you recommend DNP? I have access to hella Reta and ik how to get DNP but I’m worried abt organ stress
man its really overexaggerated. i do happen to handle any compound i use really well, so take what im saying with a grain of salt, but i was literally drinking every day on 250 test + 250 tren + 400 dnp + 20 anavar and was completely fine.
Have you ever tried dut over 0.5 and would 2.5 rly be that beneficial of a diff.DISCLAIMER I:
Before we begin, I will have to point out that this thread has been made solely to share my experiences on various compounds - and is not a call for absolutely anyone to do the same. Always consult medical professionals before starting any compound.
DISCLAIMER II:
Every compound in this thread is discussed within the context of a GTAV RP Modded server.
Main AMA thread someone requested me to make this one in:
Supplements (Healthmaxing + Looksmaxing + Brainmaxing) - Daily doses (
unless specified otherwise):
- Life Extension Two-Per-Day Multivitamin - Morning + Night (who would've thought) to ensure all essential vitamins are in check (or even slight excess, wouldn't hurt as the dosages are appropriate and a lot of vitamins in there are water-soluble anyways);
- Liposomal NAC - 1000mg on cycle for antioxidant support / 500mg off cycle for the same reason, plus the other benefits that it has (it has a lot) / 2000mg to assist my heavy metal detox cycles, as NAC binds strongly to excreted heavy metals and helps body dispose of them;
- Liposomal P-5-P - 100mg on cycle (off tren) to lower prolactin / 50mg off cycle for the same reason (occasionally);
- MCT Oil - 2 good gulps before taking all my pills in the morning to ensure all the fat-solubles absorb properly;
- Beta-Carotene - 25mg for golden undertones;
- Lycopene - 25mg for red undertones;
- Astaxanthin - 25mg for both gold and red, which helps blend the other two carotenoids perfectly;
- MacuShield Original - One pill, mainly for Zeaxanthin and Lutein to support eye health (although beware because it has sunflower seed oil as an ingredient and seed oils are horrible for you, so I don't take it more than twice a week anymore
- D3 + K2 - 50,000IU/400mcg MK7 - has a tera turbo wide range of benefits plus most people in the modern era are vitamin D deficient. Inb4 muh too much - multiple studies have shown that D3 only becomes toxic at absurd doses (like 7,000,000IU+), and that's still without appropriate K2 supplementation;
- Iron - 100mg on cycle because that shit makes me temporarily iron deficient for some reason;
- Potassium - 3500mg, as potassium is amazing for bone & muscle recovery
- Boron - 18mg morning + 18mg night for bone recovery back when I used to bonesmash;
- Magnesium - 300mg before bed to improve sleep (and bone recovery, back when I used to bonesmash);
- Iodine (!!!Megadose!!!) - 50mg a day for 2 weeks once every 6 months for heavy metal detox, as it is amazing for that purpose. I handle it very well, however, I had to watch my thyroid, as its activity does elevate when iodine displaces toxic halide bromine. I did feel a bit shit sometimes for the same reason, but upping my sulphur intake helped lift a lot of said feeling shit;
- Resveratrol - 50mg for antioxidant support + reducing Clomid's effects on growth plate ossification, back when my plates were still open and I would happen to be on SERMs;\
- Life Extension Turmeric Extract Formula - 400mg for fluoride detox and to assist in prevention of a LOT of illnesses;
- Citicoline - 500mg AM + 500mg PM for improved cognition;
- L-Tyrosine - 1000mg for improved cognition;
- Alpha-GPC - 600mg before a brain-taxing task, for improved cognition;
- Ashwagandha - 600mg because I happen to be a cortisol bomb;
- Glycine - 3000mg before bed to improve sleep (+ additional health benefits);
- L-Citrulline - 1000mg before bed to improve sleep (and slightly ascend GH secretion due to REM prolongation, back when I was natty);
- Creatine (only on bulk because bloat) - 20mg during loading phase (first 2 weeks of bulk) / 5mg normally - do I even need to name things it helps with?;
- Beta-Alanine - 300g normally to ascend muscle recovery and decrease lactic acid buildup / 300g pre-workout for a boost in energy + said lactic acid lowering;
- Carbohydrate Blend - I honestly forgot the dosage but I would drink like 3 tbsp pre-workout for energy and improved motor unit recruitment (now substituted with carbs from actual food unless );
- EAA - 15g to help with recovery;
- Electrolyte Blend - one scoop post-workout because why not;
- Whey Protein - 50g post-workout if I cannot eat food for whatever reason;
AAS, Peptides, SERMs & Other Pharma (intake frequency specified individually):
Before we begin, I will have to point out that my physiology seems to be pretty different to other peoples' as I have not felt any mental OR physical side effects from AAS/AIs besides minor sex hormone crashes & Tren-related sleep issues (all of that partially credited to ancillaries I take though, of course). I also seem to not produce like any 5AR at all.
- Testosterone - 500mg Enanthate weekly during my first cycle / 1000mg Propionate weekly at some point during the same cycle when I needed to gain as much muscle as I could in a limited timeframe;
- Aromasin - 25mg/12.5mg varied every day on 500mg Test / 25mg daily on 1000mg Test;
- Accutane - 20mg daily on cycle to prevent body acne;
- Ezetimibe - 10mg daily on cycle to lower LDL;
- Cialis - 5mg for blood pressure-related healthmaxes;
- Eplerenone - 25mg to always keep my K:Na ratio in check by lowering Aldosterone, which would essentially prevent me from bloating no matter what I eat;
- Furosemide - 40mg if I need to quickly shave off excess water retention, twice a week max;
- Dutasteride - 0.5mg to nuke my DHT (I barely produce any 5AR anyways, so 0.5mg is enough for me both on and off cycle. I am well aware that 2.5mg mogs normally);
- HGH - 4IU daily for the most part of my first cycle / 6IU daily whilst on 1000mg test;
- CJC DAC - 500mcg every third night, before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, more about how that happened in this thread;
- Ipamorelin - 500mcg twice a day before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, refer to the above linked thread as well;
- MK-677 - 12.5mg daily on bulk solely to stimulate hunger;
- Cardarine - 20mg daily on cut (stopped using it after I got my hands on DNP. Inb4 muh cancer - GW is more likely to cause a genetic mutation than cancer. Just take a look at what dosages those poor mice were pumped with compared to a 20mg);
- Retatrutide - upwards of 5mg weekly during regular cut / 10mg weekly on DNP;
- Cagrilintide - 125mcg weekly on DNP;
- DNP - 400mg daily for about 10 days during my big cut, which managed to shred me down to desired bodyfat in that timeframe;
- Anavar - 20mg daily on cut to dry myself out (only mildly raises DHT, compared to other DHTD's, so it's ok IMO);
- Trenbolone - 70mg Acetate every other day on DNP to prevent any muscle loss + additional help with getting shredded;
- Cabergoline - 0.25mg twice a week on Tren in place of P-5-P to deal with Tren-induced prolactin spikes;
- DSIP - 500mcg three times a week, before bed, on Tren to help with sleep;
- Anadrol - 50mg pre-workout for improved strength & endurance;
- Melanotan-1 - 250mcg twice daily for first week / 500mcg twice daily for second & third week / 250mcg once daily afterwards for maintenance;
- HGH Frag - I forgor
- GHK-Cu - 2.5mg daily;
- Enclomiphene - 12.5 mg every other day if I am unable to pin test for a while (e.g. abroad);
- HCG - 1000IU every other day for 2 weeks after last Test injection for PCT;
- HMG - 75IU twice weekly for 2 weeks after last Test injection for PCT.
yeah, i think @Aryan Incel has a good thread on it explaining just how much it mogs (although i’m not fully confident it was him or someone else
Appreciate the response. I was prob gonna start w 0.5mg anyway so wanted to see if there is any added benefit
i’ve had my fair share of experiences with some. i remember (in minecraft) using methylphenidate and lisdexamphetmine (separately ofc) for my exams, but they didn’t really do much to me personally, although i know that it works wonders on others. they both had a rather weird effect on me actually. one time, i took it before a test but it was too much, so i was tweaking a little bit, which probably failo’d my result (still got one of the highest grades though). whenever i would try to take either to study, i would still want to procrastinate, except now a lot of things i liked were seemingly boring to me. maybe that’s the motivation that people are talking about? i have no clue, honestly. at other times, i would simply take them to pull all-nighters, which did work great, and THEN i actually ended up just cleaning my entire apartment, like every time. again, in minecraft.
sure
it does help a fair bit. relatively inexpensive, and especially when paired with melatonin (unless youre already megadosing it anyways), which i took 2.5mg of, l-citrulline, glycine and hgh - all before bed - does help out quite a noticeable amount.
thought u DNR'ed me nigga
but yeah gimme a sec
I actually stopped using it now because it made my so groggy the next day it was kinda messing up my whole day.
you dont think it could be risky with like adderall or meth like clav? also whats your dose
which part exactly
selegiline
i think it should be fine, just look into how maois interact with amphetamines. one important part is that it mainly inhibits maob, barely affects maoa.
at least 5 years off ur life mirin thoDISCLAIMER I:
Before we begin, I will have to point out that this thread has been made solely to share my experiences on various compounds - and is not a call for absolutely anyone to do the same. Always consult medical professionals before starting any compound.
DISCLAIMER II:
Every compound in this thread is discussed within the context of a GTAV RP Modded server.
Main AMA thread someone requested me to make this one in:
Supplements (Healthmaxing + Looksmaxing + Brainmaxing) - Daily doses (
unless specified otherwise):
- Life Extension Two-Per-Day Multivitamin - Morning + Night (who would've thought) to ensure all essential vitamins are in check (or even slight excess, wouldn't hurt as the dosages are appropriate and a lot of vitamins in there are water-soluble anyways);
- Liposomal NAC - 1000mg on cycle for antioxidant support / 500mg off cycle for the same reason, plus the other benefits that it has (it has a lot) / 2000mg to assist my heavy metal detox cycles, as NAC binds strongly to excreted heavy metals and helps body dispose of them;
- Liposomal P-5-P - 100mg on cycle (off tren) to lower prolactin / 50mg off cycle for the same reason (occasionally);
- MCT Oil - 2 good gulps before taking all my pills in the morning to ensure all the fat-solubles absorb properly;
- Beta-Carotene - 25mg for golden undertones;
- Lycopene - 25mg for red undertones;
- Astaxanthin - 25mg for both gold and red, which helps blend the other two carotenoids perfectly;
- MacuShield Original - One pill, mainly for Zeaxanthin and Lutein to support eye health (although beware because it has sunflower seed oil as an ingredient and seed oils are horrible for you, so I don't take it more than twice a week anymore
- D3 + K2 - 50,000IU/400mcg MK7 - has a tera turbo wide range of benefits plus most people in the modern era are vitamin D deficient. Inb4 muh too much - multiple studies have shown that D3 only becomes toxic at absurd doses (like 7,000,000IU+), and that's still without appropriate K2 supplementation;
- Iron - 100mg on cycle because that shit makes me temporarily iron deficient for some reason;
- Potassium - 3500mg, as potassium is amazing for bone & muscle recovery
- Boron - 18mg morning + 18mg night for bone recovery back when I used to bonesmash;
- Magnesium - 300mg before bed to improve sleep (and bone recovery, back when I used to bonesmash);
- Iodine (!!!Megadose!!!) - 50mg a day for 2 weeks once every 6 months for heavy metal detox, as it is amazing for that purpose. I handle it very well, however, I had to watch my thyroid, as its activity does elevate when iodine displaces toxic halide bromine. I did feel a bit shit sometimes for the same reason, but upping my sulphur intake helped lift a lot of said feeling shit;
- Resveratrol - 50mg for antioxidant support + reducing Clomid's effects on growth plate ossification, back when my plates were still open and I would happen to be on SERMs;\
- Life Extension Turmeric Extract Formula - 400mg for fluoride detox and to assist in prevention of a LOT of illnesses;
- Citicoline - 500mg AM + 500mg PM for improved cognition;
- L-Tyrosine - 1000mg for improved cognition;
- Alpha-GPC - 600mg before a brain-taxing task, for improved cognition;
- Ashwagandha - 600mg because I happen to be a cortisol bomb;
- Glycine - 3000mg before bed to improve sleep (+ additional health benefits);
- L-Citrulline - 1000mg before bed to improve sleep (and slightly ascend GH secretion due to REM prolongation, back when I was natty);
- Creatine (only on bulk because bloat) - 20mg during loading phase (first 2 weeks of bulk) / 5mg normally - do I even need to name things it helps with?;
- Beta-Alanine - 300g normally to ascend muscle recovery and decrease lactic acid buildup / 300g pre-workout for a boost in energy + said lactic acid lowering;
- Carbohydrate Blend - I honestly forgot the dosage but I would drink like 3 tbsp pre-workout for energy and improved motor unit recruitment (now substituted with carbs from actual food unless );
- EAA - 15g to help with recovery;
- Electrolyte Blend - one scoop post-workout because why not;
- Whey Protein - 50g post-workout if I cannot eat food for whatever reason;
AAS, Peptides, SERMs & Other Pharma (intake frequency specified individually):
Before we begin, I will have to point out that my physiology seems to be pretty different to other peoples' as I have not felt any mental OR physical side effects from AAS/AIs besides minor sex hormone crashes & Tren-related sleep issues (all of that partially credited to ancillaries I take though, of course). I also seem to not produce like any 5AR at all.
- Testosterone - 500mg Enanthate weekly during my first cycle / 1000mg Propionate weekly at some point during the same cycle when I needed to gain as much muscle as I could in a limited timeframe;
- Aromasin - 25mg/12.5mg varied every day on 500mg Test / 25mg daily on 1000mg Test;
- Accutane - 20mg daily on cycle to prevent body acne;
- Ezetimibe - 10mg daily on cycle to lower LDL;
- Cialis - 5mg for blood pressure-related healthmaxes;
- Eplerenone - 25mg to always keep my K:Na ratio in check by lowering Aldosterone, which would essentially prevent me from bloating no matter what I eat;
- Furosemide - 40mg if I need to quickly shave off excess water retention, twice a week max;
- Dutasteride - 0.5mg to nuke my DHT (I barely produce any 5AR anyways, so 0.5mg is enough for me both on and off cycle. I am well aware that 2.5mg mogs normally);
- HGH - 4IU daily for the most part of my first cycle / 6IU daily whilst on 1000mg test;
- CJC DAC - 500mcg every third night, before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, more about how that happened in this thread;
- Ipamorelin - 500mcg twice a day before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, refer to the above linked thread as well;
- MK-677 - 12.5mg daily on bulk solely to stimulate hunger;
- Cardarine - 20mg daily on cut (stopped using it after I got my hands on DNP. Inb4 muh cancer - GW is more likely to cause a genetic mutation than cancer. Just take a look at what dosages those poor mice were pumped with compared to a 20mg);
- Retatrutide - upwards of 5mg weekly during regular cut / 10mg weekly on DNP;
- Cagrilintide - 125mcg weekly on DNP;
- DNP - 400mg daily for about 10 days during my big cut, which managed to shred me down to desired bodyfat in that timeframe;
- Anavar - 20mg daily on cut to dry myself out (only mildly raises DHT, compared to other DHTD's, so it's ok IMO);
- Trenbolone - 70mg Acetate every other day on DNP to prevent any muscle loss + additional help with getting shredded;
- Cabergoline - 0.25mg twice a week on Tren in place of P-5-P to deal with Tren-induced prolactin spikes;
- DSIP - 500mcg three times a week, before bed, on Tren to help with sleep;
- Anadrol - 50mg pre-workout for improved strength & endurance;
- Melanotan-1 - 250mcg twice daily for first week / 500mcg twice daily for second & third week / 250mcg once daily afterwards for maintenance;
- HGH Frag - I forgor
- GHK-Cu - 2.5mg daily;
- Enclomiphene - 12.5 mg every other day if I am unable to pin test for a while (e.g. abroad);
- HCG - 1000IU every other day for 2 weeks after last Test injection for PCT;
- HMG - 75IU twice weekly for 2 weeks after last Test injection for PCT.
sure what’s up
ill dm you
with my experience best supplements are 1 ashwaganda, 2 d3 k2, 3 magnesium and 4 omega 3 literally all u need.DISCLAIMER I:
Before we begin, I will have to point out that this thread has been made solely to share my experiences on various compounds - and is not a call for absolutely anyone to do the same. Always consult medical professionals before starting any compound.
DISCLAIMER II:
Every compound in this thread is discussed within the context of a GTAV RP Modded server.
Main AMA thread someone requested me to make this one in:
Supplements (Healthmaxing + Looksmaxing + Brainmaxing) - Daily doses (
unless specified otherwise):
- Life Extension Two-Per-Day Multivitamin - Morning + Night (who would've thought) to ensure all essential vitamins are in check (or even slight excess, wouldn't hurt as the dosages are appropriate and a lot of vitamins in there are water-soluble anyways);
- Liposomal NAC - 1000mg on cycle for antioxidant support / 500mg off cycle for the same reason, plus the other benefits that it has (it has a lot) / 2000mg to assist my heavy metal detox cycles, as NAC binds strongly to excreted heavy metals and helps body dispose of them;
- Liposomal P-5-P - 100mg on cycle (off tren) to lower prolactin / 50mg off cycle for the same reason (occasionally);
- MCT Oil - 2 good gulps before taking all my pills in the morning to ensure all the fat-solubles absorb properly;
- Beta-Carotene - 25mg for golden undertones;
- Lycopene - 25mg for red undertones;
- Astaxanthin - 25mg for both gold and red, which helps blend the other two carotenoids perfectly;
- MacuShield Original - One pill, mainly for Zeaxanthin and Lutein to support eye health (although beware because it has sunflower seed oil as an ingredient and seed oils are horrible for you, so I don't take it more than twice a week anymore
- D3 + K2 - 50,000IU/400mcg MK7 - has a tera turbo wide range of benefits plus most people in the modern era are vitamin D deficient. Inb4 muh too much - multiple studies have shown that D3 only becomes toxic at absurd doses (like 7,000,000IU+), and that's still without appropriate K2 supplementation;
- Iron - 100mg on cycle because that shit makes me temporarily iron deficient for some reason;
- Potassium - 3500mg, as potassium is amazing for bone & muscle recovery
- Boron - 18mg morning + 18mg night for bone recovery back when I used to bonesmash;
- Magnesium - 300mg before bed to improve sleep (and bone recovery, back when I used to bonesmash);
- Iodine (!!!Megadose!!!) - 50mg a day for 2 weeks once every 6 months for heavy metal detox, as it is amazing for that purpose. I handle it very well, however, I had to watch my thyroid, as its activity does elevate when iodine displaces toxic halide bromine. I did feel a bit shit sometimes for the same reason, but upping my sulphur intake helped lift a lot of said feeling shit;
- Resveratrol - 50mg for antioxidant support + reducing Clomid's effects on growth plate ossification, back when my plates were still open and I would happen to be on SERMs;\
- Life Extension Turmeric Extract Formula - 400mg for fluoride detox and to assist in prevention of a LOT of illnesses;
- Citicoline - 500mg AM + 500mg PM for improved cognition;
- L-Tyrosine - 1000mg for improved cognition;
- Alpha-GPC - 600mg before a brain-taxing task, for improved cognition;
- Ashwagandha - 600mg because I happen to be a cortisol bomb;
- Glycine - 3000mg before bed to improve sleep (+ additional health benefits);
- L-Citrulline - 1000mg before bed to improve sleep (and slightly ascend GH secretion due to REM prolongation, back when I was natty);
- Creatine (only on bulk because bloat) - 20mg during loading phase (first 2 weeks of bulk) / 5mg normally - do I even need to name things it helps with?;
- Beta-Alanine - 300g normally to ascend muscle recovery and decrease lactic acid buildup / 300g pre-workout for a boost in energy + said lactic acid lowering;
- Carbohydrate Blend - I honestly forgot the dosage but I would drink like 3 tbsp pre-workout for energy and improved motor unit recruitment (now substituted with carbs from actual food unless );
- EAA - 15g to help with recovery;
- Electrolyte Blend - one scoop post-workout because why not;
- Whey Protein - 50g post-workout if I cannot eat food for whatever reason;
AAS, Peptides, SERMs & Other Pharma (intake frequency specified individually):
Before we begin, I will have to point out that my physiology seems to be pretty different to other peoples' as I have not felt any mental OR physical side effects from AAS/AIs besides minor sex hormone crashes & Tren-related sleep issues (all of that partially credited to ancillaries I take though, of course). I also seem to not produce like any 5AR at all.
- Testosterone - 500mg Enanthate weekly during my first cycle / 1000mg Propionate weekly at some point during the same cycle when I needed to gain as much muscle as I could in a limited timeframe;
- Aromasin - 25mg/12.5mg varied every day on 500mg Test / 25mg daily on 1000mg Test;
- Accutane - 20mg daily on cycle to prevent body acne;
- Ezetimibe - 10mg daily on cycle to lower LDL;
- Cialis - 5mg for blood pressure-related healthmaxes;
- Eplerenone - 25mg to always keep my K:Na ratio in check by lowering Aldosterone, which would essentially prevent me from bloating no matter what I eat;
- Furosemide - 40mg if I need to quickly shave off excess water retention, twice a week max;
- Dutasteride - 0.5mg to nuke my DHT (I barely produce any 5AR anyways, so 0.5mg is enough for me both on and off cycle. I am well aware that 2.5mg mogs normally);
- HGH - 4IU daily for the most part of my first cycle / 6IU daily whilst on 1000mg test;
- CJC DAC - 500mcg every third night, before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, more about how that happened in this thread;
- Ipamorelin - 500mcg twice a day before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, refer to the above linked thread as well;
- MK-677 - 12.5mg daily on bulk solely to stimulate hunger;
- Cardarine - 20mg daily on cut (stopped using it after I got my hands on DNP. Inb4 muh cancer - GW is more likely to cause a genetic mutation than cancer. Just take a look at what dosages those poor mice were pumped with compared to a 20mg);
- Retatrutide - upwards of 5mg weekly during regular cut / 10mg weekly on DNP;
- Cagrilintide - 125mcg weekly on DNP;
- DNP - 400mg daily for about 10 days during my big cut, which managed to shred me down to desired bodyfat in that timeframe;
- Anavar - 20mg daily on cut to dry myself out (only mildly raises DHT, compared to other DHTD's, so it's ok IMO);
- Trenbolone - 70mg Acetate every other day on DNP to prevent any muscle loss + additional help with getting shredded;
- Cabergoline - 0.25mg twice a week on Tren in place of P-5-P to deal with Tren-induced prolactin spikes;
- DSIP - 500mcg three times a week, before bed, on Tren to help with sleep;
- Anadrol - 50mg pre-workout for improved strength & endurance;
- Melanotan-1 - 250mcg twice daily for first week / 500mcg twice daily for second & third week / 250mcg once daily afterwards for maintenance;
- HGH Frag - I forgor
- GHK-Cu - 2.5mg daily;
- Enclomiphene - 12.5 mg every other day if I am unable to pin test for a while (e.g. abroad);
- HCG - 1000IU every other day for 2 weeks after last Test injection for PCT;
- HMG - 75IU twice weekly for 2 weeks after last Test injection for PCT.
not really
Mirin stackDISCLAIMER I:
Before we begin, I will have to point out that this thread has been made solely to share my experiences on various compounds - and is not a call for absolutely anyone to do the same. Always consult medical professionals before starting any compound.
DISCLAIMER II:
Every compound in this thread is discussed within the context of a GTAV RP Modded server.
Main AMA thread someone requested me to make this one in:
Supplements (Healthmaxing + Looksmaxing + Brainmaxing) - Daily doses (
unless specified otherwise):
- Life Extension Two-Per-Day Multivitamin - Morning + Night (who would've thought) to ensure all essential vitamins are in check (or even slight excess, wouldn't hurt as the dosages are appropriate and a lot of vitamins in there are water-soluble anyways);
- Liposomal NAC - 1000mg on cycle for antioxidant support / 500mg off cycle for the same reason, plus the other benefits that it has (it has a lot) / 2000mg to assist my heavy metal detox cycles, as NAC binds strongly to excreted heavy metals and helps body dispose of them;
- Liposomal P-5-P - 100mg on cycle (off tren) to lower prolactin / 50mg off cycle for the same reason (occasionally);
- MCT Oil - 2 good gulps before taking all my pills in the morning to ensure all the fat-solubles absorb properly;
- Beta-Carotene - 25mg for golden undertones;
- Lycopene - 25mg for red undertones;
- Astaxanthin - 25mg for both gold and red, which helps blend the other two carotenoids perfectly;
- MacuShield Original - One pill, mainly for Zeaxanthin and Lutein to support eye health (although beware because it has sunflower seed oil as an ingredient and seed oils are horrible for you, so I don't take it more than twice a week anymore
- D3 + K2 - 50,000IU/400mcg MK7 - has a tera turbo wide range of benefits plus most people in the modern era are vitamin D deficient. Inb4 muh too much - multiple studies have shown that D3 only becomes toxic at absurd doses (like 7,000,000IU+), and that's still without appropriate K2 supplementation;
- Iron - 100mg on cycle because that shit makes me temporarily iron deficient for some reason;
- Potassium - 3500mg, as potassium is amazing for bone & muscle recovery
- Boron - 18mg morning + 18mg night for bone recovery back when I used to bonesmash;
- Magnesium - 300mg before bed to improve sleep (and bone recovery, back when I used to bonesmash);
- Iodine (!!!Megadose!!!) - 50mg a day for 2 weeks once every 6 months for heavy metal detox, as it is amazing for that purpose. I handle it very well, however, I had to watch my thyroid, as its activity does elevate when iodine displaces toxic halide bromine. I did feel a bit shit sometimes for the same reason, but upping my sulphur intake helped lift a lot of said feeling shit;
- Resveratrol - 50mg for antioxidant support + reducing Clomid's effects on growth plate ossification, back when my plates were still open and I would happen to be on SERMs;\
- Life Extension Turmeric Extract Formula - 400mg for fluoride detox and to assist in prevention of a LOT of illnesses;
- Citicoline - 500mg AM + 500mg PM for improved cognition;
- L-Tyrosine - 1000mg for improved cognition;
- Alpha-GPC - 600mg before a brain-taxing task, for improved cognition;
- Ashwagandha - 600mg because I happen to be a cortisol bomb;
- Glycine - 3000mg before bed to improve sleep (+ additional health benefits);
- L-Citrulline - 1000mg before bed to improve sleep (and slightly ascend GH secretion due to REM prolongation, back when I was natty);
- Creatine (only on bulk because bloat) - 20mg during loading phase (first 2 weeks of bulk) / 5mg normally - do I even need to name things it helps with?;
- Beta-Alanine - 300g normally to ascend muscle recovery and decrease lactic acid buildup / 300g pre-workout for a boost in energy + said lactic acid lowering;
- Carbohydrate Blend - I honestly forgot the dosage but I would drink like 3 tbsp pre-workout for energy and improved motor unit recruitment (now substituted with carbs from actual food unless );
- EAA - 15g to help with recovery;
- Electrolyte Blend - one scoop post-workout because why not;
- Whey Protein - 50g post-workout if I cannot eat food for whatever reason;
AAS, Peptides, SERMs & Other Pharma (intake frequency specified individually):
Before we begin, I will have to point out that my physiology seems to be pretty different to other peoples' as I have not felt any mental OR physical side effects from AAS/AIs besides minor sex hormone crashes & Tren-related sleep issues (all of that partially credited to ancillaries I take though, of course). I also seem to not produce like any 5AR at all.
- Testosterone - 500mg Enanthate weekly during my first cycle / 1000mg Propionate weekly at some point during the same cycle when I needed to gain as much muscle as I could in a limited timeframe;
- Aromasin - 25mg/12.5mg varied every day on 500mg Test / 25mg daily on 1000mg Test;
- Accutane - 20mg daily on cycle to prevent body acne;
- Ezetimibe - 10mg daily on cycle to lower LDL;
- Cialis - 5mg for blood pressure-related healthmaxes;
- Eplerenone - 25mg to always keep my K:Na ratio in check by lowering Aldosterone, which would essentially prevent me from bloating no matter what I eat;
- Furosemide - 40mg if I need to quickly shave off excess water retention, twice a week max;
- Dutasteride - 0.5mg to nuke my DHT (I barely produce any 5AR anyways, so 0.5mg is enough for me both on and off cycle. I am well aware that 2.5mg mogs normally);
- HGH - 4IU daily for the most part of my first cycle / 6IU daily whilst on 1000mg test;
- CJC DAC - 500mcg every third night, before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, more about how that happened in this thread;
- Ipamorelin - 500mcg twice a day before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, refer to the above linked thread as well;
- MK-677 - 12.5mg daily on bulk solely to stimulate hunger;
- Cardarine - 20mg daily on cut (stopped using it after I got my hands on DNP. Inb4 muh cancer - GW is more likely to cause a genetic mutation than cancer. Just take a look at what dosages those poor mice were pumped with compared to a 20mg);
- Retatrutide - upwards of 5mg weekly during regular cut / 10mg weekly on DNP;
- Cagrilintide - 125mcg weekly on DNP;
- DNP - 400mg daily for about 10 days during my big cut, which managed to shred me down to desired bodyfat in that timeframe;
- Anavar - 20mg daily on cut to dry myself out (only mildly raises DHT, compared to other DHTD's, so it's ok IMO);
- Trenbolone - 70mg Acetate every other day on DNP to prevent any muscle loss + additional help with getting shredded;
- Cabergoline - 0.25mg twice a week on Tren in place of P-5-P to deal with Tren-induced prolactin spikes;
- DSIP - 500mcg three times a week, before bed, on Tren to help with sleep;
- Anadrol - 50mg pre-workout for improved strength & endurance;
- Melanotan-1 - 250mcg twice daily for first week / 500mcg twice daily for second & third week / 250mcg once daily afterwards for maintenance;
- HGH Frag - I forgor
- GHK-Cu - 2.5mg daily;
- Enclomiphene - 12.5 mg every other day if I am unable to pin test for a while (e.g. abroad);
- HCG - 1000IU every other day for 2 weeks after last Test injection for PCT;
- HMG - 75IU twice weekly for 2 weeks after last Test injection for PCT.
preciate it man
i'd say K, D3K2, Krill Oil & Mg are the most mogger, although again - that's getting into more of a healthmaxing territory than LM (although i did start off taking a shit ton of supplements exactly for healthmaxing/QoL reasons rather than looks - despite already having been blackpilled at that point). good multivitamins are good (like the one i use), but they do tend to get a bit expensive
these are fucking mogger. both provide good antioxidant support - and ascend your coloring to gandy heaven
most are not supplements when it comes to roids. supp-wise, it'll be nac. other than that it's ai's, 5aris, cholesterol meds, bp meds, etc. 175 isnt that crazy, so i doubt you'd need high ancillary doses for most - but they are still worth taking in any case whilst on cycle.
thanks for the reply, useful info.
a few hrs to plan once, then about 15sec to take the pills and about 5-10min to pinHow long a day you spend eating all these pills and pinning this shit
absolutely, because its also about undertones
mt1 is superior
