Every Supplement/Compound I've Ever Taken (pretty much) - AMA

[UnevenNeckshi]

D3 + K2 - 50,000IU/400mcg MK7 - has a tera turbo wide range of benefits plus most people in the modern era are vitamin D deficient. Inb4 muh too much - multiple studies have shown that D3 only becomes toxic at absurd doses (like 7,000,000IU+), and that's still without appropriate K2 supplementation;

Did it help with facial bone growth? Any side effects?

 

[stigmaboy]

@FoidFumbler chadlite or larp

 

[Klassek]

Spoiler: DISCLAIMERS

DISCLAIMER I:
Before we begin, I will have to point out that this thread has been made solely to share my experiences on various compounds - and is not a call for absolutely anyone to do the same. Always consult medical professionals before starting any compound.

DISCLAIMER II:
Every compound in this thread is discussed within the context of a GTAV RP Modded server.

Main AMA thread someone requested me to make this one in:

https://looksmax.org/threads/i-have-done-every-looksmax-besides-surgery-ltn-cl-ama.1818920/

​

---

Supplements (Healthmaxing + Looksmaxing + Brainmaxing) - Daily doses (
unless specified otherwise):

• Life Extension Two-Per-Day Multivitamin - Morning + Night (who would've thought) to ensure all essential vitamins are in check (or even slight excess, wouldn't hurt as the dosages are appropriate and a lot of vitamins in there are water-soluble anyways);
• Liposomal NAC - 1000mg on cycle for antioxidant support / 500mg off cycle for the same reason, plus the other benefits that it has (it has a lot) / 2000mg to assist my heavy metal detox cycles, as NAC binds strongly to excreted heavy metals and helps body dispose of them;
• Liposomal P-5-P - 100mg on cycle (off tren) to lower prolactin / 50mg off cycle for the same reason (occasionally);
• MCT Oil - 2 good gulps before taking all my pills in the morning to ensure all the fat-solubles absorb properly;
• Beta-Carotene - 25mg for golden undertones;
• Lycopene - 25mg for red undertones;
• Astaxanthin - 25mg for both gold and red, which helps blend the other two carotenoids perfectly;
• MacuShield Original - One pill, mainly for Zeaxanthin and Lutein to support eye health (although beware because it has sunflower seed oil as an ingredient and seed oils are horrible for you, so I don't take it more than twice a week anymore);
• D3 + K2 - 50,000IU/400mcg MK7 - has a tera turbo wide range of benefits plus most people in the modern era are vitamin D deficient. Inb4 muh too much - multiple studies have shown that D3 only becomes toxic at absurd doses (like 7,000,000IU+), and that's still without appropriate K2 supplementation;
• Iron - 100mg on cycle because that shit makes me temporarily iron deficient for some reason;
• Potassium - 3500mg, as potassium is amazing for bone & muscle recovery
• Boron - 18mg morning + 18mg night for bone recovery back when I used to bonesmash;
• Magnesium - 300mg before bed to improve sleep (and bone recovery, back when I used to bonesmash);
• Iodine (!!!Megadose!!!) - 50mg a day for 2 weeks once every 6 months for heavy metal detox, as it is amazing for that purpose. I handle it very well, however, I had to watch my thyroid, as its activity does elevate when iodine displaces toxic halide bromine. I did feel a bit shit sometimes for the same reason, but upping my sulphur intake helped lift a lot of said feeling shit;
• Resveratrol - 50mg for antioxidant support + reducing Clomid's effects on growth plate ossification, back when my plates were still open and I would happen to be on SERMs;\
• Life Extension Turmeric Extract Formula - 400mg for fluoride detox and to assist in prevention of a LOT of illnesses;
• Citicoline - 500mg AM + 500mg PM for improved cognition;
• L-Tyrosine - 1000mg for improved cognition;
• Alpha-GPC - 600mg before a brain-taxing task, for improved cognition;
• Ashwagandha - 600mg because I happen to be a cortisol bomb;
• Glycine - 3000mg before bed to improve sleep (+ additional health benefits);
• L-Citrulline - 1000mg before bed to improve sleep (and slightly ascend GH secretion due to REM prolongation, back when I was natty);
• Creatine (only on bulk because bloat) - 20mg during loading phase (first 2 weeks of bulk) / 5mg normally - do I even need to name things it helps with?;
• Beta-Alanine - 300g normally to ascend muscle recovery and decrease lactic acid buildup / 300g pre-workout for a boost in energy + said lactic acid lowering;
• Carbohydrate Blend - I honestly forgot the dosage but I would drink like 3 tbsp pre-workout for energy and improved motor unit recruitment (now substituted with carbs from actual food unless );
• EAA - 15g to help with recovery;
• Electrolyte Blend - one scoop post-workout because why not;
• Whey Protein - 50g post-workout if I cannot eat food for whatever reason;

---

AAS, Peptides, SERMs & Other Pharma (intake frequency specified individually):

Before we begin, I will have to point out that my physiology seems to be pretty different to other peoples' as I have not felt any mental OR physical side effects from AAS/AIs besides minor sex hormone crashes & Tren-related sleep issues (all of that partially credited to ancillaries I take though, of course). I also seem to not produce like any 5AR at all.
​

• Testosterone - 500mg Enanthate weekly during my first cycle / 1000mg Propionate weekly at some point during the same cycle when I needed to gain as much muscle as I could in a limited timeframe;
• Aromasin - 25mg/12.5mg varied every day on 500mg Test / 25mg daily on 1000mg Test;
• Accutane - 20mg daily on cycle to prevent body acne;
• Ezetimibe - 10mg daily on cycle to lower LDL;
• Cialis - 5mg for blood pressure-related healthmaxes;
• Eplerenone - 25mg to always keep my K:Na ratio in check by lowering Aldosterone, which would essentially prevent me from bloating no matter what I eat;
• Furosemide - 40mg if I need to quickly shave off excess water retention, twice a week max;
• Dutasteride - 0.5mg to nuke my DHT (I barely produce any 5AR anyways, so 0.5mg is enough for me both on and off cycle. I am well aware that 2.5mg mogs normally);
• HGH - 4IU daily for the most part of my first cycle / 6IU daily whilst on 1000mg test;
• CJC DAC - 500mcg every third night, before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, more about how that happened in this thread;
• Ipamorelin - 500mcg twice a day before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, refer to the above linked thread as well;
• MK-677 - 12.5mg daily on bulk solely to stimulate hunger;
• Cardarine - 20mg daily on cut (stopped using it after I got my hands on DNP. Inb4 muh cancer - GW is more likely to cause a genetic mutation than cancer. Just take a look at what dosages those poor mice were pumped with compared to a 20mg);
• Retatrutide - upwards of 5mg weekly during regular cut / 10mg weekly on DNP;
• Cagrilintide - 125mcg weekly on DNP;
• DNP - 400mg daily for about 10 days during my big cut, which managed to shred me down to desired bodyfat in that timeframe;
• Anavar - 20mg daily on cut to dry myself out (only mildly raises DHT, compared to other DHTD's, so it's ok IMO);
• Trenbolone - 70mg Acetate every other day on DNP to prevent any muscle loss + additional help with getting shredded;
• Cabergoline - 0.25mg twice a week on Tren in place of P-5-P to deal with Tren-induced prolactin spikes;
• DSIP - 500mcg three times a week, before bed, on Tren to help with sleep;
• Anadrol - 50mg pre-workout for improved strength & endurance;
• Melanotan-1 - 250mcg twice daily for first week / 500mcg twice daily for second & third week / 250mcg once daily afterwards for maintenance;
• HGH Frag - I forgor;
• GHK-Cu - 2.5mg daily;
• Enclomiphene - 12.5 mg every other day if I am unable to pin test for a while (e.g. abroad);
• HCG - 1000IU every other day for 2 weeks after last Test injection for PCT;
• HMG - 75IU twice weekly for 2 weeks after last Test injection for PCT.

Bump

 

[Sadist]

vdam/schizobeyondpills this you?



pills.gg

no fucking way youre tapped in with adam

Did it help with facial bone growth? Any side effects?

i’d assume so

and im a shitty benchmark for sides, as i literally experience none

 

[a30]

no fucking way youre tapped in with adam


i’d assume so

and im a shitty benchmark for sides, as i literally experience none

he was active in latency/performance tweaking communities which i was too in middle school, that's where I originally know him from

 

[Sadist]

he was active in latency/performance tweaking communities which i was too in middle school, that's where I originally know him from

thats fucking CRAZY

too bad he is a larper

ye bro beat brain cancer twice bro trast

 

[Looshmaxxed]

vdam/schizobeyondpills this you?



pills.gg

Is that shit worth to read or just schizo ramblings?

 

[Sadist]

Is that shit worth to read or just schizo ramblings?

it is schizo ramblings but it’s mostly true if you look at it in a barebones perspective, and its an interesting read + most of the info has at least some sort of source/backing + the supplement list is actually pretty good ngl

 

[justnemat]

Spoiler: DISCLAIMERS

DISCLAIMER I:
Before we begin, I will have to point out that this thread has been made solely to share my experiences on various compounds - and is not a call for absolutely anyone to do the same. Always consult medical professionals before starting any compound.

DISCLAIMER II:
Every compound in this thread is discussed within the context of a GTAV RP Modded server.

Main AMA thread someone requested me to make this one in:

https://looksmax.org/threads/i-have-done-every-looksmax-besides-surgery-ltn-cl-ama.1818920/

​

---

Supplements (Healthmaxing + Looksmaxing + Brainmaxing) - Daily doses (
unless specified otherwise):

• Life Extension Two-Per-Day Multivitamin - Morning + Night (who would've thought) to ensure all essential vitamins are in check (or even slight excess, wouldn't hurt as the dosages are appropriate and a lot of vitamins in there are water-soluble anyways);
• Liposomal NAC - 1000mg on cycle for antioxidant support / 500mg off cycle for the same reason, plus the other benefits that it has (it has a lot) / 2000mg to assist my heavy metal detox cycles, as NAC binds strongly to excreted heavy metals and helps body dispose of them;
• Liposomal P-5-P - 100mg on cycle (off tren) to lower prolactin / 50mg off cycle for the same reason (occasionally);
• MCT Oil - 2 good gulps before taking all my pills in the morning to ensure all the fat-solubles absorb properly;
• Beta-Carotene - 25mg for golden undertones;
• Lycopene - 25mg for red undertones;
• Astaxanthin - 25mg for both gold and red, which helps blend the other two carotenoids perfectly;
• MacuShield Original - One pill, mainly for Zeaxanthin and Lutein to support eye health (although beware because it has sunflower seed oil as an ingredient and seed oils are horrible for you, so I don't take it more than twice a week anymore);
• D3 + K2 - 50,000IU/400mcg MK7 - has a tera turbo wide range of benefits plus most people in the modern era are vitamin D deficient. Inb4 muh too much - multiple studies have shown that D3 only becomes toxic at absurd doses (like 7,000,000IU+), and that's still without appropriate K2 supplementation;
• Iron - 100mg on cycle because that shit makes me temporarily iron deficient for some reason;
• Potassium - 3500mg, as potassium is amazing for bone & muscle recovery
• Boron - 18mg morning + 18mg night for bone recovery back when I used to bonesmash;
• Magnesium - 300mg before bed to improve sleep (and bone recovery, back when I used to bonesmash);
• Iodine (!!!Megadose!!!) - 50mg a day for 2 weeks once every 6 months for heavy metal detox, as it is amazing for that purpose. I handle it very well, however, I had to watch my thyroid, as its activity does elevate when iodine displaces toxic halide bromine. I did feel a bit shit sometimes for the same reason, but upping my sulphur intake helped lift a lot of said feeling shit;
• Resveratrol - 50mg for antioxidant support + reducing Clomid's effects on growth plate ossification, back when my plates were still open and I would happen to be on SERMs;\
• Life Extension Turmeric Extract Formula - 400mg for fluoride detox and to assist in prevention of a LOT of illnesses;
• Citicoline - 500mg AM + 500mg PM for improved cognition;
• L-Tyrosine - 1000mg for improved cognition;
• Alpha-GPC - 600mg before a brain-taxing task, for improved cognition;
• Ashwagandha - 600mg because I happen to be a cortisol bomb;
• Glycine - 3000mg before bed to improve sleep (+ additional health benefits);
• L-Citrulline - 1000mg before bed to improve sleep (and slightly ascend GH secretion due to REM prolongation, back when I was natty);
• Creatine (only on bulk because bloat) - 20mg during loading phase (first 2 weeks of bulk) / 5mg normally - do I even need to name things it helps with?;
• Beta-Alanine - 300g normally to ascend muscle recovery and decrease lactic acid buildup / 300g pre-workout for a boost in energy + said lactic acid lowering;
• Carbohydrate Blend - I honestly forgot the dosage but I would drink like 3 tbsp pre-workout for energy and improved motor unit recruitment (now substituted with carbs from actual food unless );
• EAA - 15g to help with recovery;
• Electrolyte Blend - one scoop post-workout because why not;
• Whey Protein - 50g post-workout if I cannot eat food for whatever reason;

---

AAS, Peptides, SERMs & Other Pharma (intake frequency specified individually):

Before we begin, I will have to point out that my physiology seems to be pretty different to other peoples' as I have not felt any mental OR physical side effects from AAS/AIs besides minor sex hormone crashes & Tren-related sleep issues (all of that partially credited to ancillaries I take though, of course). I also seem to not produce like any 5AR at all.
​

• Testosterone - 500mg Enanthate weekly during my first cycle / 1000mg Propionate weekly at some point during the same cycle when I needed to gain as much muscle as I could in a limited timeframe;
• Aromasin - 25mg/12.5mg varied every day on 500mg Test / 25mg daily on 1000mg Test;
• Accutane - 20mg daily on cycle to prevent body acne;
• Ezetimibe - 10mg daily on cycle to lower LDL;
• Cialis - 5mg for blood pressure-related healthmaxes;
• Eplerenone - 25mg to always keep my K:Na ratio in check by lowering Aldosterone, which would essentially prevent me from bloating no matter what I eat;
• Furosemide - 40mg if I need to quickly shave off excess water retention, twice a week max;
• Dutasteride - 0.5mg to nuke my DHT (I barely produce any 5AR anyways, so 0.5mg is enough for me both on and off cycle. I am well aware that 2.5mg mogs normally);
• HGH - 4IU daily for the most part of my first cycle / 6IU daily whilst on 1000mg test;
• CJC DAC - 500mcg every third night, before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, more about how that happened in this thread;
• Ipamorelin - 500mcg twice a day before I got my hands on HGH / !!!MISTAKENLY!!! have run upwards of 3.4mg per injection for some time, refer to the above linked thread as well;
• MK-677 - 12.5mg daily on bulk solely to stimulate hunger;
• Cardarine - 20mg daily on cut (stopped using it after I got my hands on DNP. Inb4 muh cancer - GW is more likely to cause a genetic mutation than cancer. Just take a look at what dosages those poor mice were pumped with compared to a 20mg);
• Retatrutide - upwards of 5mg weekly during regular cut / 10mg weekly on DNP;
• Cagrilintide - 125mcg weekly on DNP;
• DNP - 400mg daily for about 10 days during my big cut, which managed to shred me down to desired bodyfat in that timeframe;
• Anavar - 20mg daily on cut to dry myself out (only mildly raises DHT, compared to other DHTD's, so it's ok IMO);
• Trenbolone - 70mg Acetate every other day on DNP to prevent any muscle loss + additional help with getting shredded;
• Cabergoline - 0.25mg twice a week on Tren in place of P-5-P to deal with Tren-induced prolactin spikes;
• DSIP - 500mcg three times a week, before bed, on Tren to help with sleep;
• Anadrol - 50mg pre-workout for improved strength & endurance;
• Melanotan-1 - 250mcg twice daily for first week / 500mcg twice daily for second & third week / 250mcg once daily afterwards for maintenance;
• HGH Frag - I forgor;
• GHK-Cu - 2.5mg daily;
• Enclomiphene - 12.5 mg every other day if I am unable to pin test for a while (e.g. abroad);
• HCG - 1000IU every other day for 2 weeks after last Test injection for PCT;
• HMG - 75IU twice weekly for 2 weeks after last Test injection for PCT.

Just out of curiousity - how much money you spent on these approx.? jfl

 

[Sadist]

Just out of curiousity - how much money you spent on these approx.? jfl

no clue honestly