Everyone at gym lifts very lightweights

[Deleted member 14699]

Im a normie at gym and still I liftmog 99.9% of my gym.

 

[Curry Suicide]

dnrd

 

[Deleted member 14699]

dnrd

U are brown

 

[Pendejo]

U are brown

 

[andy9432]

its not about the Numbers. Its about form, mind muscle connection and time under tension.

 

[Deleted member 14699]

its not about the Numbers. Its about form, mind muscle connection and time under tension.

Keep coping. Even with bad form some people cant lift.+100 kg at bench press because they have shit strength

 

[andy9432]

Keep coping. Even with bad form some people cant lift.+100 kg at bench press because they have shit strength

I physique mog you

 

[Deleted member 17829]

facts tbh

most ppl dont believe the weights i lift when i tell them

but im still not even big wtf

 

[LipstickAlley]

What do u consider light?

 

[Deleted member 14699]

I physique mog you

Ofc, i have bad insertions. But I have 200 kg at DL, 160 kg at squat and 120 kg at BP

 

[Deleted member 14699]

What do u consider light?

Below than 100 kg 1 RM bench press is noob

 

[andy9432]

Ofc, i have bad insertions. But I have 200 kg at DL, 160 kg at squat and 120 kg at BP

How many chest to bar pullups can u do?

 

[Deleted member 14699]

How many chest to bar pullups can u do?

I Dont train it, but 10-12 no problem

 

[Gaygymmaxx]

I physique mog you

Do you physique mog me?

And nigga lightweight is best for hypertrophy

I do Machine Curls with 45 for 25 reps, then drop to 30 and do 20 reps (x3)

Stop ego lifting innit

 

[Deleted member 14699]

Do you physique mog me?

And nigga lightweight is best for hypertrophy

I do Machine Curls with 45 for 25 reps, then drop to 30 and do 20 reps (x3)

Stop ego lifting innit

I Dont physiquemog anyone because my genetics are bad

 

[Gaygymmaxx]

I Dont physiquemog anyone because my genetics are bad

You do physique mog me but I insertion mog

Ova for your nonexistent chest . You're definitely much bigger though

 

[Deleted member 14699]

You do physique mog me but I insertion mog

Ova for your nonexistent chest . You're definitely much bigger though
View attachment 1789512View attachment 1789518
View attachment 1789519

The thing is that I lift easy 120 kg bench without chest

 

[Deleted member 1660]

wristcel

 

[Deleted member 14699]

wristcel

Me? JFL